117225 hungry girl pao chicken pts Recipes

chicken breasts, fat free cream cheese, softened, redhot original cayenne pepper sauce, shredded part-skim mozzarella cheese, fat free ranch dressing, fat-free greek yogurt

kung pao chicken, boneless, skinless chicken breast, diced into 1/2-inch pieces, rinsed and drained, cooking wine, soy sauce, water, vegetable oil, divided use, whole dry chili peppers (smaller than 3 inches; if longer, cut in half), diced green onion, white part only, in 1/2-inch pieces, ground ginger, ground garlic, crushed red chili pepper, cornstarch mixed with 1/2 tbsp water, sesame oil, dry roasted peanuts, marinade, water, salt, egg, cornstarch, vegetable oil

onion, chopped, bell pepper, chopped, fat free ranch dressing, hot sauce, avocado, mashed (about 1 tbsp.), chili powder , ground cumin, and garlic powder, high-fiber flour tortilla (with 110 calories or less , like the kind by la tortilla factory), fat-free cheddar cheese, shredded, chicken breasts, cooked and chopped, turkey bacon , cooked crisp, nonfat sour cream , salsa

chicken meat, cut in bite size pieces, salt, egg white, cornstarch, peanut oil, divided, roasted peanuts, skinless, whole dried red chili peppers, green onions, cut into 1/2-inch lengths, garlic cloves, minced, water chestnut, diced (optional), chili paste with garlic, soy sauce, sherry wine, rice vinegar, sugar, chicken broth, cornstarch, sesame oil

chicken , boneless skinless breast fillets, white wine, soy sauce, sesame oil, divided, cornstarch , dissolved in 2 tbsp water, hot peppers , chile, white vinegar, distilled, brown sugar, green onions, chopped, chopped garlic, water chestnuts, chopped peanuts

chicken breast, 1/2-inch cubes (substitute shrimp or beef, thinly sliced), egg, beaten, water, cornstarch, salt, green onions (white part sliced and greens cut into 1/2-inch pieces), red pepper , chunked, green pepper , chunked, zucchini , chunked, water, soy sauce, cornstarch (dissolved in 1 tbsp cold water), rice wine vinegar, vegetable oil, divided, garlic, minced, ground ginger, red pepper flakes, granulated sugar , sprinkled in (to your taste), peanuts , dry-roasted, cooked white rice (botan, sticky rice)

chicken breast, peanut oil, soy sauce, water, sherry wine, rice vinegar, cornstarch, sugar, crushed red pepper flakes, red chili peppers, ginger, green onion, chopped, peanuts

chicken fillets, cut into 1/2 inch cubes, cornstarch, shaoxing wine, peanut oil, dried red chilies, ginger , cut into thin strips, brown sugar, roasted unsalted peanuts, light soy sauce, black vinegar, szechuan salt and pepper

chicken tenders, cut into bit size pieces, vegetable oil (for frying ), egg, panko breadcrumbs, cornstarch, water, soy sauce, rice wine vinegar, brown sugar, chopped green onions, garlic cloves, minced, ginger, minced, crushed red pepper flakes, dry roasted peanuts, cooked rice, hot

chicken breast, cut in thin strips., peanut or corn oil., dried red chilles, diced ., garlic, peeled and sliced ., sliced ginger root (thin), dry sherry, sesame oil (must), scallions, cut into small rounds., roasted peanuts ., salt, light soy sauce, dry sherry, cornstarch, egg white, beaten, soy sauce, chili sauce, white wine vinegar, sugar, cornstarch, vegetable broth

boneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste

portabella mushroom cap, sliced, boneless skinless chicken breasts , cutlets pounded to 1/2-inch thickness (5-oz. raw), salt, black pepper, garlic powder, laughing cow light creamy swiss cheese, jarred roasted red pepper, drained, leaves fresh basil, organic light in sodium chunky tomato bisque, nonfat sour cream

iceberg lettuce leaves (or leaves from another round, firm head of lettuce), boneless skinless chicken breasts , lean, sliced, bell pepper, red & green, sliced, onion, sliced, guacamole (hg also makes a !), salsa, nonfat sour cream, fajita seasoning mix, dry

egg roll wraps (found in the refrigerated section of the supermarket with the other asian items), fat free condensed cream of celery soup, frozen bite-sized mixed vegetables (like diced carrots, peas, corn, etc.), cooked lean skinless chicken breasts, finely chopped, cornstarch, salt and black pepper, to taste

chicken breasts (cut into 1/2-inch cubes ) or 1 lb chicken thigh (cut into 1/2-inch cubes), cornstarch, onion (cut up into 1/2-inch pieces), red chili peppers (cut into 1/2-inch chunks ), zucchini (cut into 1/2-inch chunks ), yellow squash (cut into 1/2-inch chunks ), water, soy sauce, minced garlic, ground ginger, red pepper flakes, white vinegar, wine , cooler (or sherry if you happen to have that lol..)

chicken, salt, sherry wine, egg white, lightly beaten, cornstarch, oil, dried chilies , torn into several pieces, garlic cloves, peeled and halved, ginger, red onions, peeled and sliced into eighths, peanuts, sherry wine, vinegar, dark soy sauce, sugar, salt

chicken breasts, cut in 1/2 inch cubes, light soy sauce, light olive oil, garlic, minced, red bell pepper , cut in largish chunks, onion , cut in largish chunks, cooked rice, light soy sauce, lemon juice, cornstarch, water, crushed red pepper, peanuts

chicken tenders, italian dressing, lime juice, honey, a good dense bread (cracker barrel s is great), butter or margarine, leaf lettuce, mayonnaise