Kung Pao Chicken Recipe

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Kung Pao Chicken
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Ingredients:

Directions:

  1. Cut up chicken in 1/2 inch pieces and coat with 2 tsp corn starch an set aside.
  2. Mix the soy sauce, 4 tbls water and sugar and set aside.
  3. Mix 1 tbls water and 1 tsp corn starch and set aside.
  4. Heat up wok with 3 tbls of peanut oil.
  5. Add chili peppers and cook for 15 seconds.
  6. Add chicken and stir fry until cooked.
  7. Drain the oil from the wok.
  8. Add crushed red pepper flakes, green onions, ginger, peanuts and stir fry.
  9. Add sherry and rice vinegar and stir fry.
  10. Add soy sauce mixture and bring to a rolling boil.
  11. Add cornstarch mixture and stir until it thickens.
  12. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.47 Kcal (2460 kJ)
Calories from fat 338.29 Kcal
% Daily Value*
Total Fat 37.59g 58%
Cholesterol 46.48mg 15%
Sodium 1125.21mg 47%
Potassium 712.17mg 15%
Total Carbs 34.1g 11%
Sugars 6.95g 28%
Dietary Fiber 5.07g 20%
Protein 25g 50%
Vitamin C 134.1mg 223%
Iron 3.3mg 18%
Calcium 64mg 6%
Amount Per 100 g
Calories 203.51 Kcal (852 kJ)
Calories from fat 117.19 Kcal
% Daily Value*
Total Fat 13.02g 58%
Cholesterol 16.1mg 15%
Sodium 389.78mg 47%
Potassium 246.7mg 15%
Total Carbs 11.81g 11%
Sugars 2.41g 28%
Dietary Fiber 1.76g 20%
Protein 8.66g 50%
Vitamin C 46.4mg 223%
Iron 1.1mg 18%
Calcium 22.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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