Pantry Kung Pao Chicken Recipe

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Ingredients:

Serving

1 lb chicken breasts (cut into 1/2-inch cubes
3 tsp cornstarch
1 onion (cut up into 1/2-inch pieces)
10 red chili peppers (cut into 1/2-inch chunks )
1 medium zucchini (cut into 1/2-inch chunks )
2 yellow squash (cut into 1/2-inch chunks )
5 tbsp water
2 tbsp soy sauce
1 tsp of minced garlic
1 tsp ground ginger
1/2 tsp red pepper flakes
1 tsp white vinegar
1 tbsp wine , cooler (or sherry if you happen to have that lol..)
1 splenda quick pack
1 cooking spray

Directions:

Cut up chicken and veggies.
Place chicken and 2 teaspoons of cornstarch and mix around until coated, set aside.
Mix 1 tablespoon of water and 1 teaspoon of cornstarch until cornstarch dissolves, set aside.
Mix 4 tablespoons of water, 2 tablespoons of soy sauce and splenda, set aside.
Spray pan with cooking spray and add garlic, ginger, pepper flakes until garlic starts to darken and carmelize a bit.
Add chicken to the pan.
Spray mixture/pan with cooking spray when chicken is about halfway cooked and add veggies.
When chicken is cooked and veggies are nice and tender add vinegar and wine cooler.
After a minute or so add soy sauce mixture and bring it to a boil.
Add the cornstarch and water mixture to thicken it up.
Serve with brown or white rice or just enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.62 Kcal (1560 kJ)
Calories from fat	163.37 Kcal
		% Daily Value*
Total Fat	18.15g	28%
Cholesterol	46.48mg	15%
Sodium	1122.7mg	47%
Potassium	686.16mg	15%
Total Carbs	32.5g	11%
Sugars	6.97g	28%
Dietary Fiber	4.1g	16%
Protein	20.66g	41%
Vitamin C	166.7mg	278%
Iron	2.5mg	14%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	127.55 Kcal (534 kJ)
Calories from fat	55.92 Kcal
		% Daily Value*
Total Fat	6.21g	28%
Cholesterol	15.91mg	15%
Sodium	384.29mg	47%
Potassium	234.87mg	15%
Total Carbs	11.13g	11%
Sugars	2.39g	28%
Dietary Fiber	1.4g	16%
Protein	7.07g	41%
Vitamin C	57.1mg	278%
Iron	0.9mg	14%
Calcium	17mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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