25655 hummus quick chickpea spread ray Recipes

chickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping

chickpeas or 1 (15 oz) can garbanzo beans, drained, onion, chopped, tomato, chopped, garlic cloves, minced, jalapeno pepper, sliced or minced (if you can tsp handle the heat, then use a half diced bell pepper), olive oil , plus, olive oil (extra virgin is best), salt, pepper, tabasco sauce (or you fav hot sauce) (optional)

chickpeas, rinsed,and drained, olive oil, lemon juice, curry powder, ground cumin, garlic powder, salt, freshly chopped cilantro

olive oil, onion, chopped, carrots , cut into coins, qt. reduced-sodium chicken broth, chickpeas (garbanzos), drained and rinsed, zucchini , cut into coins, yellow squash , cut into coins, fresh or frozen corn kernels, kosher salt, pepper, tomatoes, halved, asparagus, trimmed, cut into 2-in . pieces, sliced fresh basil leaves

whole wheat pita pockets, cut in half, prepared hummus (chickpea spread), sliced roasted turkey, cucumber, peeled and thinly sliced, ripe plum tomatoes, thinly sliced, alfalfa sprouts

chickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping

pitas, store bought plain hummus, prepared olive tapenade, shredded provolone or mozzarella or a combination of the 2, anchovies, chopped , optional, whole roasted red peppers, drained, chopped, artichoke hearts in water , 6 hearts, drained well and chopped, sliced pepperoncini, chopped , optional, handful of flat-leaf parsley, chopped

canned chickpeas, drained and rinsed, lemon, juiced, tahini paste, garlic, olive oil, plus more, for drizzling, salt, freshly ground black pepper, kalamata olives, pitted, fresh pita bread

roasted red pepper hummus (or regular), ripe pitted olives, drained and chopped finely, greek vinaigrette or italian dressing, garlic cloves, finely chopped or minced, chopped fresh parsley, assorted crackers or bagel chips or pita breads for serving.

chickpeas (cooked or drained and rinsed if using canned ), baking soda, salt, vanilla extract, almond extract, nut butter (almond would be nice), non-dairy milk , might need more, banana, sliced, splenda sugar substitute (optional, i didnt need it ), oats, chocolate chip (or use raisins, cranberries, nuts, whatever tickles your fancy)

chickpeas, peanut butter, olive oil, dutch-processed cocoa powder, granulated sugar, instant coffee powder, vanilla extract, salt, water

chickpeas, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables

chickpeas (garbanzo beans), lemon juice, water, capers, olive oil, garlic cloves, minced, torn spinach, pepper, submarine rolls

olive oil, onion, chopped, green pepper, sliced, red pepper, sliced, chickpeas, pitted green olives, coriander, leaves and stems separated, preserved lemons, quartered , available from specialist stores, white wine, vegetable stock, cumin seed, toasted, cm) cinnamon sticks, red chilies, chopped, garlic cloves, chopped, olive oil, lemon , juice of

no salt added chickpeas, rinsed and drained, chopped cilantro and lemon wedges (optional), for serving, cinnamon (3 inches), coarse salt and ground pepper, curry powder, garlic, minced, ketchup, olive oil, yellow onion, diced small

pine nuts, toasted, chickpeas, drained, roasted red pepper, garlic clove, olive oil, lemon juice, basil leaves, salt, pepper

chickpeas, light tahini paste, garlic paste, lemon juice, malt vinegar, dark soy sauce, black pepper, cumin powder, salt, coriander

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice