Chickpea Spread with Sesame Seed Paste: Hummus bi Tahina (Emeril Lagasse) Recipe

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Chickpea Spread with Sesame Seed Paste: Hummus bi Tahina (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a food processor fitted with a metal blade, combine the chickpeas, lemon juice, tahini paste, and garlic. Process until smooth. With the machine running, add 1/4 cup olive oil, a little at a time. Season with salt and pepper.
  2. Spoon the hummus in the center of a large platter. Drizzle the hummus with olive oil. Arrange the black olives and fresh pita bread around the hummus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2547.41 Kcal (10665 kJ)
Calories from fat 2064.05 Kcal
% Daily Value*
Total Fat 229.34g 353%
Cholesterol 433.77mg 145%
Sodium 353.53mg 15%
Potassium 222.55mg 5%
Total Carbs 46.84g 16%
Sugars 0.91g 4%
Dietary Fiber 0.95g 4%
Protein 78.28g 157%
Vitamin C 16.7mg 28%
Iron 1.9mg 11%
Calcium 238.2mg 24%
Amount Per 100 g
Calories 735.23 Kcal (3078 kJ)
Calories from fat 595.72 Kcal
% Daily Value*
Total Fat 66.19g 353%
Cholesterol 125.19mg 145%
Sodium 102.04mg 15%
Potassium 64.23mg 5%
Total Carbs 13.52g 16%
Sugars 0.26g 4%
Dietary Fiber 0.28g 4%
Protein 22.59g 157%
Vitamin C 4.8mg 28%
Iron 0.5mg 11%
Calcium 68.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.9
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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