152138 hummus feta roasted red sammie Recipes

chickpeas (canned is fine ), garlic clove, minced, cumin powder (use more if youre a fan of cumin like me), oil, water (or use chickpea juice from the can), roasted red peppers, sliced (may use those from a jar), feta cheese, crumbled (low fat is fine ), dried dill, dried rosemary, crushed red pepper flakes, whole wheat bread (i baked and used this yeast free wholemeal bread)

two 1-lb 3-oz cans chick-peas, drained and rinsed, head of garlic (medium sized), well stirred tahini, roasted red peppers (just the peppers leave the juice), fresh key lime juice , or to taste (you can use lemon juice as well), olive oil , or to taste, salt and pepper to taste

roasted red pepper (from a jar if you must, but roasting them yourself is easy and oh so delicious!), garbanzo beans, tahini, olive oil, lemon juice, garlic cloves (as much or as little as you d like*), salt, cumin, dried coriander, paprika, garlic powder, crushed red pepper flakes, cayenne, toasted pine nuts

olive oil, garlic, crushed, sesame seeds, water, chopped fresh spinach, garbanzo beans , liquid reserved, marinated artichoke hearts, drained and chopped, roasted red peppers, drained and chopped

roasted red bell pepper, garlic, minced, feta cheese, plain yogurt, cayenne pepper , or to taste

roasted red peppers, feta cheese, crumbled, olive oil, jalapeno pepper, fresh lemon juice, fresh parsley, chopped, black pepper

roasted red peppers, drained and chopped, feta, crumbled, chopped green onion, olive oil, garlic clove, crushed, lemon juice, baguette, olive oil

roasted red peppers, drained, miracle whip light salad dressing, athenos traditional crumbled reduced fat feta cheese (crumbles ), garlic, triscuits reduced fat cracker (optional), vegetable dippers (optional)

roasted red peppers, drained (or roast my own), tomato sauce, basil leaves, black pepper, balsamic vinegar

roasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper

red leaf lettuce , torn, roasted red pepper, sliced, capers, drained, pecorino cheese, shaved with a vegetable peeler, olive oil, red wine vinegar, dijon mustard, honey, kosher salt, fresh ground black pepper

roasted red peppers, rinsed and drained, coarse fresh bread crumbs (from a baguette), walnuts (4 oz), toasted, red-wine vinegar, cumin, cayenne, extra-virgin olive oil

herb salad mix, coarsely chopped roasted red peppers from jar, walnut halves or pecan halves, toasted, feta cheese in oil with herbs and spices, red wine vinegar

quartered marinated artichoke hearts - chopped and drained, fresh spinach - chopped, garbanzo beans , drained w/ liquid reserved., gloves of garlic crushed, tb seasame seeds, olive oil, roasted red peppers- chopped

roasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese

roasted red pepper, onion chopped, portobello mushroom cubed, garlic cloves minced, artichoke hearts, sliced pepperoni, seashell pasta, salt and pepper, rosemary, fresh grated parmesan cheese, feta cheese, olive oil, butter

roasted red peppers, drained well and finely chopped, chopped plum tomato, chopped purple onion, balsamic vinegar, olive oil, salt, freshly ground pepper, sugar, baguette , cut into 28 slices, olive oil, salt and pepper, crumbled garlic and herb-flavored feta cheese

roasted red peppers, drained and coarsely chopped, garlic, olive oil, feta cheese, crumbled, salt and pepper, assorted crudites