Amount Per 1 Serving | |||
Calories | 212.53 Kcal (890 kJ) | ||
Calories from fat | 99.63 Kcal | ||
% Daily Value* | |||
Total Fat | 11.07g | 17% | |
---|---|---|---|
Cholesterol | 23.68mg | 8% | |
Sodium | 422.26mg | 18% | |
Potassium | 210.67mg | 4% | |
Total Carbs | 17.52g | 6% | |
Sugars | 2.05g | 8% | |
Dietary Fiber | 2.48g | 10% | |
Protein | 10.66g | 21% | |
Vitamin C | 25mg | 42% | |
Iron | 53mg | 294% | |
Calcium | 207.7mg | 21% |
Amount Per 100 g | |||
Calories | 133.33 Kcal (558 kJ) | ||
Calories from fat | 62.51 Kcal | ||
% Daily Value* | |||
Total Fat | 6.95g | 17% | |
---|---|---|---|
Cholesterol | 14.86mg | 8% | |
Sodium | 264.9mg | 18% | |
Potassium | 132.17mg | 4% | |
Total Carbs | 10.99g | 6% | |
Sugars | 1.29g | 8% | |
Dietary Fiber | 1.55g | 10% | |
Protein | 6.69g | 21% | |
Vitamin C | 15.7mg | 42% | |
Iron | 33.2mg | 294% | |
Calcium | 130.3mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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