21 honeyed peanut butter ups Recipes

natural-style peanut butter, honey (or up to 1 cup if you like sweets ), hemp seeds, chopped nuts , of choice (almonds are recommended), raisins or 1 cup other dried fruit, cocoa (optional)

cut-up romaine lettuce, rotisserie-cooked chicken , roasted or store-bought rotisserie, skinned, meat removed from bones, and coarsely chopped (about 4 cups), apple, cored and cut into wedges, seedless grapes, green or red, halved, water, creamy peanut butter, soy sauce, honey, cider vinegar, ground ginger, crushed red pepper flakes

fresh pineapple, diced, red onion, minced, fresh cilantro, chopped, almonds, fresh ginger, grated, wisconsin swiss cheese, coarsely grated, cooked chicken, chopped (rotisserie chicken may be used), flour tortillas, spinach leaves (optional), plain yogurt, mayonnaise, honey, fresh lime juice, creamy peanut butter, fresh lime juice, soy sauce, light brown sugar , packed, crushed red pepper flakes

skim milk, banana, cocoa powder, honey, raw oatmeal, peanut butter, ice cubes

peanut butter chips, unsalted butter, cut up, sweetened condensed milk, honey graham cracker crumbs, finely ground (15 whole crackers), unsalted peanuts, finely chopped, unsalted peanuts (coarsely chopped or whole ), semi-sweet chocolate chips

meat (chicken, beef flank steak or pork), peanut oil, stalk lemongrass, minced, garlic, minced, chili peppers, crushed, curry powder, honey, fish sauce, garlic, minced, cilantro, minced, peanut butter, soy sauce, sugar, rice wine (or dry sherry), chilies (hot....up to 4.5 tbsp)

chocolate syrup, scoops chocolate or vanilla ice cream, chilled club soda, toppings: sliced banana , honey-roasted peanuts, cut-up peanut butter cups, animal crackers, whipped cream and maraschino cherries

crispy cereal squares, popped kettle corn or regular popcorn, honey-roasted peanuts, salted-roasted pumpkin seeds, butter, brown sugar , packed, light corn syrup, vanilla extract, pumpkin pie spice, candy corn and/or candy pumpkins

plain low-fat yogurt (or vanilla yogurt can be subbed), apple juice, natural-style peanut butter, banana, cut up, frozen raspberries, honey, nutritional yeast (optional), ice cube

creamy peanut butter or 1/4 cup crunchy peanut butter, lettuce leaves, washed,dried and crisped in the fridge, raisins, honey

plain yogurt, milk, peanut butter, honey, ripe banana, cut in chunks, ice cubes

flour tortillas, chunky peanut butter, bananas, lightly mashed, honey, ground cinnamon, butter

brown sugar, honey, peanut butter, cinnamon, bran-flakes cereal, dried cranberries

carton vanilla yogurt, bananas , cut into pieces, peanuts, honey

green onion, chopped (about 1/2 cup), fresh garlic cloves, chopped fresh ginger, smooth peanut butter or 1 cup unsalted dry roasted peanuts, lemon juice, liquid honey, low sodium soy sauce, crushed coriander seed (can use up to 2 tsp), dried red pepper flakes or 1 tsp tabasco sauce, to taste, black pepper, chicken broth, melted butter (slightly cooled ), pork tenderloin (cut into 1-1/2-inch cubes or desired size), wooden skewer (soaked in water for 30 minutes before grilling)

whole chicken (3 to 4 lb) cut up, buttermilk, peanut oil, salt and freshly ground pepper, all-purpose flour seasoned with salt and pepper, eggs, mixed with 2 tbsp of water and seasoned with salt and pepper, blue cornmeal, seasoned with salt and pepper, ancho-honey sauce, honey, ancho chile powder, red bliss potatoes, skin on and boiled, butter, buttermilk, roasted garlic , smashed to a paste, cooked bacon, crumbled, salt and freshly ground pepper

weetabix, crushed up, rolled oats, nuts (cashews ,brazils, hazel , wal , any combination ), rice bubbles (rice crispies ), lsa (ground linseed, sesame seed & almond mix ), raisins, craisins (dried sweetened cranberries ), dates, chopped roughly, skim milk powder, butter, crunchy peanut butter, honey, soft brown sugar

corn chips, pretzels, oyster crackers, honey-roasted peanuts, pumpkin seeds, butter or 1/4 cup margarine, melted, brown sugar, chili powder, worcestershire sauce, hot pepper sauce