Ingredients:
- optional toppings: sliced banana , honey-roasted peanuts , cut-up peanut butter cups, animal crackers , whipped cream and maraschino cherries
Directions:
- Place 2 tablespoons chocolate syrup in a tall glass. Add ice cream and remaining chocolate syrup. Top with club soda. Garnish with toppings of your choice. Serve immediately. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8575.09 Kcal (35902 kJ) | ||
| Calories from fat | 1490.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 165.56g | 255% | |
|---|---|---|---|
| Sodium | 91.4mg | 4% | |
| Potassium | 10933.28mg | 233% | |
| Total Carbs | 1158.73g | 386% | |
| Sugars | 213.31g | 853% | |
| Dietary Fiber | 206.23g | 825% | |
| Protein | 479.31g | 959% | |
| Vitamin C | 328.6mg | 548% | |
| Vitamin A | 27mg | 900% | |
| Iron | 61.1mg | 340% | |
| Calcium | 715.6mg | 72% | |
| Amount Per 100 g | |||
| Calories | 468.46 Kcal (1961 kJ) | ||
| Calories from fat | 81.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 255% | |
|---|---|---|---|
| Sodium | 4.99mg | 4% | |
| Potassium | 597.28mg | 233% | |
| Total Carbs | 63.3g | 386% | |
| Sugars | 11.65g | 853% | |
| Dietary Fiber | 11.27g | 825% | |
| Protein | 26.18g | 959% | |
| Vitamin C | 18mg | 548% | |
| Vitamin A | 1.5mg | 900% | |
| Iron | 3.3mg | 340% | |
| Calcium | 39.1mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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