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Blue Corn Fried Chicken with Ancho Honey and Buttermilk-Bacon Smashed Potatoes (Bobby Flay) Recipe

Blue Corn Fried Chicken with Ancho Honey and Buttermilk-Bacon Smashed Potatoes (Bobby Flay) Recipe

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Blue Corn Fried Chicken with Ancho Honey and Buttermilk-Bacon Smashed Potatoes (Bobby Flay)

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Ingredients

Count

Nutrition

2566

Calories

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Ingredients:

Serving

1 whole chicken (3 to 4 lb) cut up
3 cups buttermilk
peanut oil
salt and freshly ground pepper
3 cups all-purpose flour seasoned with salt and pepper
4 large eggs, mixed with 2 tbsp of water and seasoned with salt and pepper
2 cups blue cornmeal, seasoned with salt and pepper
ancho-honey sauce
1 cup honey
2 tbsp ancho chile powder
2 lb red bliss potatoes, skin on and boiled
3 tbsp butter
1 cup buttermilk
4 cloves roasted garlic , smashed to a paste
1/2 cup cooked bacon, crumbled
salt and freshly ground pepper

Directions:

For the Chicken: Place chicken in a large baking dish, add buttermilk, turn to coat. Cover and place in refrigerator for at least 4 hours. Heat 1-inch of the peanut oil in a cast iron skillet to 350 degrees F. Remove the chicken from the buttermilk, pat dry and season with salt and pepper. Dip each piece of chicken in the flour and pat off excess. Dip in the eggs then cornmeal. Slowly add the chicken pieces to the hot pan skin-side down in batches. Cover the skillet and reduce the heat to medium high and cook for 7 minutes, remove the cover, turn the chicken over and continue to cook for 6 to 7 minutes. Drain on paper towels and transfer to a platter. Drizzle with the Ancho Honey Sauce.
For the Ancho Honey Sauce: Mix all ingredients together until blended.
For the Buttermilk-Bacon Potatoes: Combine all ingredients in a medium bowl and smash, don't puree.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2566.24 Kcal (10744 kJ)
Calories from fat	852.14 Kcal
		% Daily Value*
Total Fat	94.68g	146%
Cholesterol	487.13mg	162%
Sodium	856.38mg	36%
Potassium	3089.29mg	66%
Total Carbs	306.22g	102%
Sugars	86.75g	347%
Dietary Fiber	19.18g	77%
Protein	121.49g	243%
Vitamin C	67.5mg	112%
Vitamin A	1.5mg	49%
Iron	240.9mg	1338%
Calcium	417.9mg	42%

Amount Per 100 g
Calories	203.78 Kcal (853 kJ)
Calories from fat	67.67 Kcal
		% Daily Value*
Total Fat	7.52g	146%
Cholesterol	38.68mg	162%
Sodium	68mg	36%
Potassium	245.32mg	66%
Total Carbs	24.32g	102%
Sugars	6.89g	347%
Dietary Fiber	1.52g	77%
Protein	9.65g	243%
Vitamin C	5.4mg	112%
Vitamin A	0.1mg	49%
Iron	19.1mg	1338%
Calcium	33.2mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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