53597 homemade low calorie cereal bars Recipes

cereal, mixture (rice krispies, corn flakes and honey nut cheerios work best), corn syrup, peanut butter, white sugar

unsalted butter, marshmallows, corn flakes (crushed ), crispy rice cereal, cranberries (or raisins), unsweetened coconut, pumpkin seeds (or sunflower seeds), sesame seeds

butter, marshmallows, cranberry flavored jell-o mix, crispy rice cereal squares (such as rice chex ), toasted oat cereal rings (such as cheerios), candy-coated chocolate pieces (such as mini m&m s), sweetened dried cranberries

brown sugar, honey, peanut butter, coarsely chopped shredded whole wheat cereal biscuits, raisins

light corn syrup, sugar, peanut butter, cheerios toasted oat cereal, semi-sweet chocolate chips

butter, marshmallows, salt, toasted oat cereal, dried cranberries or 1 cup raisins

special k corn flakes cereal, peanut butter, corn syrup, sugar, milk chocolate chips, butterscotch chips

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

rolled oats, raw sliced almonds, raw cashews, raw sunflower seeds, raw pumpkin seeds, ground cinnamon, ground ginger, grated nutmeg, unsalted butter, honey, vanilla extract, unsweetened coconut

honey bunches of oats cereal , with almonds, butter, marshmallows, vanilla, instant mocha-flavored coffee powder

whole-wheat flour or 6 cups spelt flour, freshly ground, whole milk, preferably raw, water, homemade whey, baking soda, coconut oil or 1/4 cup butter, melted, maple syrup, sea salt, pure vanilla extract, ground cinnamon, pure maple flavoring

this is a recipe we came up with to replace the cereal bars sold in stores because they all contain trace amounts of almonds for some reason and my 8 yr old has a treenut allergy., cereal- this is great to use up the ends of all the boxes of cereal in your pantry...it is better if you use 3 different kinds but totally up to you. we have used, rice crispies,kix,reeses peanut butter,cookie crist, cheerios. for a more healthy option 2 1/2 cups of cereal and 1/2 cup of wheat germ., quick cooking oats, sweetened condensed milk, peanut butter chips, chocolate chips, these are the chips my kids like but we have used butterscotch or vanilla -whatever is in the pantry., melted butter, cooking spray (pam )

brown sugar, corn syrup, peanut butter, cereal (bite sized), raisins

lasagna noodles , strips, mixed assorted fresh vegetables (cauliflower florets, thinly sliced carrots, small strips green pepper, etc.), leek soup mix (1/4 package, dry ), meatless spaghetti sauce or 18 oz homemade, low-fat part-skim ricotta cheese

milk (i use low-fat ), sugar (diabetics may use splenda as a substitute or other substitutes), fresh strawberries, washed and chopped, strawberries , slit lengthwise

old fashioned oats, chopped walnuts (about 2 oz), puffed kashi (unsweetened puffed-grain cereal), chopped dried apricots, all-purpose flour, salt, silken tofu, drained (about 1 1/3 cups), egg, canola oil, honey, vanilla extract, freshly grated lemon zest