No-Bake Cereal Bars Recipe

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No-Bake Cereal Bars
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Ingredients
5
Count
Nutrition
175
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Lightly grease 13 x 9-inch pan.
  2. In large saucepan, combine corn syrup and sugar.
  3. Bring to a boil, stirring constantly.
  4. Cook until sugar is dissolved; remove from heat. Add peanut butter; stir until mixture is smooth.
  5. Add cereal; mix well.
  6. Immediately press into greased pan.
  7. In medium saucepan over low heat, melt chocolate chips, stirring constantly.
  8. Spread evenly over bars.
  9. Refrigerate 10 to 15 minutes, or cool completely at room temperature until chocolate is set. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.18 Kcal (733 kJ)
Calories from fat 64.75 Kcal
% Daily Value*
Total Fat 7.19g 11%
Sodium 10.74mg 0%
Potassium 80.33mg 2%
Total Carbs 19.1g 6%
Sugars 17.33g 69%
Dietary Fiber 0.94g 4%
Protein 2.62g 5%
Iron 0.3mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 453.38 Kcal (1898 kJ)
Calories from fat 167.56 Kcal
% Daily Value*
Total Fat 18.62g 11%
Sodium 27.79mg 0%
Potassium 207.89mg 2%
Total Carbs 49.42g 6%
Sugars 44.84g 69%
Dietary Fiber 2.44g 4%
Protein 6.77g 5%
Iron 0.6mg 1%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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