No Bake Cereal Bars Recipe

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No Bake Cereal Bars
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Ingredients
6
Count
Nutrition
368
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Place cereal in large heatproof bowl,set aside.
  2. In a saucepan combine the peanut butter,corn syrup, and sugar.Cook over medium heat until sugar is dissolved, stirring occasionally.Pour over cereal and coat well.
  3. Spread into a Greased 13*9*2 pan.
  4. Melt Milk choc. and butterscotch chips,stir until smooth.Spread over bars.
  5. I have used this using rice krispies also.What I do is put them in the refrig to help them set faster but you do not have to do that.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.46 Kcal (1543 kJ)
Calories from fat 158.27 Kcal
% Daily Value*
Total Fat 17.59g 27%
Cholesterol 0.66mg 0%
Sodium 73.35mg 3%
Potassium 215.55mg 5%
Total Carbs 50.64g 17%
Sugars 32.17g 129%
Dietary Fiber 2.2g 9%
Protein 6.75g 13%
Iron 1mg 6%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 454.82 Kcal (1904 kJ)
Calories from fat 195.36 Kcal
% Daily Value*
Total Fat 21.71g 27%
Cholesterol 0.81mg 0%
Sodium 90.54mg 3%
Potassium 266.08mg 5%
Total Carbs 62.51g 17%
Sugars 39.71g 129%
Dietary Fiber 2.71g 9%
Protein 8.33g 13%
Iron 1.2mg 6%
Calcium 45.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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