Directions:
- Take you crock pot and all 6 cups of water.
- Slowly (as in a Tablespoon at a time) add the milk powder, whisking thoroughly after each addition. A froth will happen, but don't worry it will dissapear on its own.
- Leave in the crockpot for 4 hours on low.
- Take lid off and allow to cool till the milk feels pleasantly warm on the inside part of the elbow.
- Gently stir in the yoghurt.
- Place lid back on pot and wrap in a bath towl and leave for 8 hours.
- If you want the yoghurt to be thicker, line a colander with paper towls and leave for a hour or two.
- Whisk and place into a water tight container in the fridge.
- Remember to leave 1/2 a cup of yogurt to use when you make the recipe again.
- *The first time you make this recipe, buy yogurt that has live cultures. This usually mean something more costly than Yoplait. but you will only need it once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.72 Kcal (74 kJ) | ||
| Calories from fat | 5.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 2.81mg | 1% | |
| Sodium | 19.22mg | 1% | |
| Potassium | 55.59mg | 1% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 1.83g | 7% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 9.91 Kcal (41 kJ) | ||
| Calories from fat | 3.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 1% | |
| Sodium | 10.74mg | 1% | |
| Potassium | 31.08mg | 1% | |
| Total Carbs | 1.02g | 1% | |
| Sugars | 1.02g | 7% | |
| Protein | 0.61g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 33.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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