33 high protein butter Recipes
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							High Protein Blueberry Muffins
						butter, brown sugar , packed, egg, whole wheat flour and9 Morebutter, brown sugar , packed, egg, whole wheat flour, wheat germ, non-fat powdered milk, baking powder, skim milk, blueberries, brown sugar , packed, whole wheat flour, cinnamon, butter35 min, 13 ingredients - 
			
							High Protein Egg White Blueberry Casserole
						egg whites, sugar, low-fat milk, vanilla extract and5 Moreegg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon55 min, 9 ingredients - 
			
							High Protein/High Fiber Cereal Bars Your Kids Will Eat!
						kashi golean crunch cereal, dry-roasted soy nuts and4 Morekashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla10 min, 6 ingredients - 
			
							High Protein Cinnamon Pancakes
						all-purpose flour, whole wheat flour, protein powder and6 Moreall-purpose flour, whole wheat flour, protein powder, baking powder, cinnamon, nutmeg, soymilk, butter, eggs30 min, 10 ingredients - 
			
							High Protein Chocolate Peanut Butter Shake
						ice cold milk, vanilla yogurt, chocolate syrup and2 Moreice cold milk, vanilla yogurt, chocolate syrup, nonfat dry milk powder, smooth peanut butter5 min, 5 ingredients - 
			
							High Protein - Low Carb Peanut Butter & Nuts Cookies
						eggs, crunchy peanut butter, sugar and1 Moreeggs, crunchy peanut butter, sugar, coarsely chopped mixed nuts (almonds, walnuts, pecans, etc)22 min, 4 ingredients - 
			
							High Protein Honey Wheat Bread
						bread flour, salt, yeast, water, honey and6 Morebread flour, salt, yeast, water, honey, butter or 1/4 cup margarine, fat cottage cheese, eggs, whole wheat flour, quick-cooking oats, chopped nuts3 hour 35 min, 11 ingredients - 
			
							High Protein Omuraisu Omelette
						onions, eggs, mushroom (discard stem) and7 Moreonions, eggs, mushroom (discard stem), chicken thighs (preferably raw ), butter, freshly steamed rice, white wine (sake best), ketchup, salt, pepper20 min, 10 ingredients - 
			
							High Protein Tofu Vegetable Soup
						cabbage (small head ), carrot, head of celery and13 Morecabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables1 hour , 16 ingredients - 
			
							High Protein and Fiber Oatmeal Cookies
						mashed banana, peanut butter, splenda sugar blend and9 Moremashed banana, peanut butter, splenda sugar blend, splenda brown sugar blend, whole egg, egg whites, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, oatmeal, uncooked12 ingredients - 
			
							High Protein Peanut and Banana Flapjacks
						crunchy peanut butter, golden syrup, bananas, mashed and4 Morecrunchy peanut butter, golden syrup, bananas, mashed, cashews , slightly smashed, pumpkin seeds, sunflower seeds, oats35 min, 7 ingredients - 
			
							Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiber
						honey, blackstrap molasses, almond butter, creamy and13 Morehoney, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg35 min, 16 ingredients - 
			
							Another Peanut Butter Protein Bar - Low Carb, Low Fat, High Protein
						reduced fat peanut butter, unsweetened applesauce and4 Morereduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)6 ingredients 
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