High Protein Chocolate Peanut Butter Shake Recipe

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High Protein Chocolate Peanut Butter Shake
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Ingredients:

Directions:

  1. Place all ingredients in a blender, blend until smooth.
  2. Refrigerate until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2821.81 Kcal (11814 kJ)
Calories from fat 856.14 Kcal
% Daily Value*
Total Fat 95.13g 146%
Cholesterol 223.92mg 75%
Sodium 834.2mg 35%
Potassium 3219.39mg 68%
Total Carbs 416.85g 139%
Sugars 367.72g 1471%
Dietary Fiber 2.09g 8%
Protein 63.03g 126%
Vitamin C 14.4mg 24%
Iron 1.1mg 6%
Calcium 1985.7mg 199%
Amount Per 100 g
Calories 186.41 Kcal (780 kJ)
Calories from fat 56.56 Kcal
% Daily Value*
Total Fat 6.28g 146%
Cholesterol 14.79mg 75%
Sodium 55.11mg 35%
Potassium 212.68mg 68%
Total Carbs 27.54g 139%
Sugars 24.29g 1471%
Dietary Fiber 0.14g 8%
Protein 4.16g 126%
Vitamin C 1mg 24%
Iron 0.1mg 6%
Calcium 131.2mg 199%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.9
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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