25394 high lean meat diet Recipes

eggs, beef, ground , 90% lean meat, croutons, onion, tomato sauce, water, garlic powder, oregano, salt, pepper, parsley

beef, ground , 95% lean meat/5% fat, loaf, turkey, ground, onion, chopped, garlic, raw, chopped, bbq sauce, worcestershire sauce, bread crumbs, eggs

beef, ground , 95% lean meat / 5% fat, patty, rolled oats, garlic, minced, onion, diced, cayenne, catsup

lean ground beef, onion, chopped, water, chicken bouillon cube, beef bouillon cubes, salt, pepper, uncooked rice, paprika, chili powder, carrots or 3 large, stalks celery, head cabbage, tomatoes with juice, kidney beans, drained

lean ground beef, ground lean pork, onion (diced fine ), stalk celery (diced fine ), potato (small cubes ), garlic cloves (crushed ), allspice, sage, pepper, beef bouillon, pie crust, top and bottom

brown rice, cooked, meat , fatty (hamburger, fatty beef heart, beef chuck roast), lean meat (chicken hearts, groud turkey, beef or chicken liver), vegetables, grated or chopped

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard

lean ground turkey, lean turkey italian sausage (hot or mild), casings removed, onion, chopped, garlic cloves, minced, fat free chicken , turkey or vegetable broth, tomato paste, tomato sauce, tblsp. chili powder, tblsp. brown sugar or molasses, tblsp. worcestershire sauce, cumin, cayenne pepper, diced tomatoes, with liquid, black and pinto beans drained and rinsed . (or use two cans of whatever beans you want)

lean ground meat, onion, chopped, butter or 2 tbsp margarine, shredded carrot, shredded cabbage, salt, black pepper, herb-style spaghetti sauce, worcestershire sauce, chopped chives, grated cheddar cheese

beef, cubed (do not use lean meat, chicken is a less acceptable substitute), onion, chopped, potatoes, peeled (cut into halves only if extremely large, otherwise whole), eggs, in shell, dried pinto beans (not canned ) or 2 cups dried lima beans (not canned) or 2 cups dried kidney beans (not canned) or 2 cups dried cranberry beans (not canned) or 2 cups lentils (not canned), barley, garlic cloves, sweet paprika, hot paprika or 1 tbsp cayenne, instant chicken-style consomme soup and seasoning mix, turmeric, brown sugar, kosher salt, fresh coarse ground black pepper, kishke , wrapped in foil (also called stuffed derma)

active dry yeast, sugar, unbleached flour, barley flour or 1 1/2 cups whole wheat flour, salt, lukewarm milk, sesame seeds (optional) or 2 tsp cumin seeds (optional), ground lamb or 1/2 lb ground beef, do not use lean meat, onions, grated, fresh italian parsley, chopped, dried hot red chili pepper, finely chopped, sweet red pepper, cumin, salt

ground beef, onion (chopped ), garlic cloves (minced ), tomato paste, diced tomatoes with juice, water, salt, sweet basil, sugar, oregano, pepper, oil (if using extra lean meat)

lean ground meat, breakfast sausage, evaporated milk, diced onion, pepper, fresh breadcrumbs, uncle ben s long grain and wild rice blend (or generic), cream of mushroom soup, no stick aluminum foil, pepper

beef, ground , 85% lean meat / 15% fat, patty, hamburger roll, tomato, ketchup, iceburg lettuce, dill pickle

french onion soup, condensed beef consomme, diced tomatoes with jalapenos, garlic, minced, burgundy wine powder (from spices etc.), dry sherry, mushroom stems and pieces (1 small can, drained ), mushroom gravy mix, cooked lean beef (eye of round or venison)

lean ground beef (90% lean), shredded potatoes, chopped onion, chopped green pepper, egg, beaten, salt, vegetable oil, tomato juice, king arthur unbleached all-purpose flour, water