Directions:
- Preheat oven to 350°F.
- Make white and wild rice.
- Line a 9x13 baking sheet (with edges) with foil.
- Mix lean ground meat, breakfast sausage, evaporated milk, onion, pepper, fresh bread crumbs (the mixture will be very sticky).
- Spread the meat mixture flat in the baking sheet.
- Spread 2 cups white and wild rice over the meat leaving about an inch on the sides with out rice.
- On the long side, fold the inch without rice over and continue rolling (it should look like a log when finished).
- Bake for 30 minutes.
- Spread the can of cream of mushroom soup (undiluted) along the top of the roll, and sprinkle extra diced onion and black pepper on top.
- Bake for another 30 minutes.
- Let stand about 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1046.16 Kcal (4380 kJ) | ||
| Calories from fat | 441.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.02g | 75% | |
|---|---|---|---|
| Cholesterol | 349.39mg | 116% | |
| Sodium | 2341.08mg | 98% | |
| Potassium | 1495.92mg | 32% | |
| Total Carbs | 65.45g | 22% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 77.56g | 155% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 7.5mg | 42% | |
| Calcium | 390.1mg | 39% | |
| Amount Per 100 g | |||
| Calories | 130.43 Kcal (546 kJ) | ||
| Calories from fat | 55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 75% | |
|---|---|---|---|
| Cholesterol | 43.56mg | 116% | |
| Sodium | 291.88mg | 98% | |
| Potassium | 186.51mg | 32% | |
| Total Carbs | 8.16g | 22% | |
| Sugars | 0.57g | 18% | |
| Dietary Fiber | 0.55g | 18% | |
| Protein | 9.67g | 155% | |
| Vitamin C | 0.6mg | 8% | |
| Iron | 0.9mg | 42% | |
| Calcium | 48.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatloaf - Low Carb
Lean beef, Turkey breakfast sausage and 10 more.. -
Beef & Bacon Stroganoff
Lean ground beef (90% lean) and 16 more.. -
Beef & Bacon Stroganoff
Lean ground beef (90% lean) and 16 more.. -
Oriental Meatballs
Lean ground beef, Egg, Worcestershire sauce, Chopped onion and 12 more.. -
Tex-Mex Meatloaf
Lean ground beef (we use venison!) and 9 more.. -
Easy Vegetable Beef Soup
Lean ground beef, Mixed vegetables, Diced tomatoes and 3 more.. -
Meatballs
Lean ground beef, Eggs, Bread crumbs, Onions (diced ) and 2 more.. -
Eggplant Casserole
Lean ground beef, Eggplant, diced, Olive oil and 12 more.. -
Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter)
Ground turkey, Extra lean ground beef, White pepper and 14 more.. -
Easy Swedish Meatballs
Lean ground beef, Mild breakfast sausage, Egg, Ketchup and 11 more.. -
Meatball Vegetable and Barley Soup
Lean ground beef, Breakfast sausage, Breadcrumbs and 20 more.. -
One Pan Meatloaf Dinner
Lean ground beef, Evaporated milk, Egg, beaten and 10 more..
Also Try
-
Rice Vermicelli Salad With Grilled Pork and Spring Rolls
Dry rice noodles, Lean boneless pork fillet, Soy sauce and 7 more.. -
-
-
-
-
-
-
Meat and Macaroni Pie - Pastitsio
Spaghetti , cooked al dente or 1 lb ziti pasta, cooked and 17 more.. -
Meat and Vegetable Pot Pie / Pies
Oil, Beef or 1 kg lamb, cubed, Onions, sliced into rings and 9 more.. -
Baachsh - Traditional Bochari Rice, Meat and Coriander Dish
Onion, finely diced, Oil, for sauteing, Ground beef, Rice and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
