Directions:
- Brown beef and onion in a large skillet. .
- Drain well.
- Stir in remaining ingredients. Mix well.
- Cover and simmer 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.76 Kcal (1155 kJ) | ||
| Calories from fat | 110.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 19% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 258.05mg | 11% | |
| Potassium | 323.1mg | 7% | |
| Total Carbs | 21.81g | 7% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 17.78g | 36% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 159.79 Kcal (669 kJ) | ||
| Calories from fat | 64.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 19% | |
|---|---|---|---|
| Cholesterol | 27.15mg | 16% | |
| Sodium | 149.52mg | 11% | |
| Potassium | 187.22mg | 7% | |
| Total Carbs | 12.64g | 7% | |
| Sugars | 3.82g | 26% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 10.3g | 36% | |
| Vitamin C | 4.5mg | 13% | |
| Iron | 1.2mg | 11% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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