Directions:
- In a large skillet, brown the ground turkey, turkey sausage, onion and garlic, in olive oil. Break up the ground turkey and sausage as it cooks. Drain fat completely.
- In a 5 qt. slow cooker, mix all ingredients, and cook on medium for 4-6 hours.
- Serve with low fat sour cream and low fat grated cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.21 Kcal (520 kJ) | ||
| Calories from fat | 48.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Cholesterol | 41.8mg | 14% | |
| Sodium | 313.4mg | 13% | |
| Potassium | 180.75mg | 4% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 12.66g | 25% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.12 Kcal (532 kJ) | ||
| Calories from fat | 50.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 8% | |
|---|---|---|---|
| Cholesterol | 42.78mg | 14% | |
| Sodium | 320.73mg | 13% | |
| Potassium | 184.98mg | 4% | |
| Total Carbs | 5.93g | 2% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 12.96g | 25% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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