3955 high fiber protein shake Recipes
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fiber 1 honey clusters cereal, cashew halves and7 Morefiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries1 hour 30 min, 9 ingredients -
protein powder, flaxseed meal, water, banana and2 Moreprotein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries6 ingredients -
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quick-cooking oats, wheat germ, ground flax seed and8 Morequick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste45 min, 12 ingredients -
rolled oats, rice krispies, fiber 1 cereal, flax seeds and7 Morerolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows45 min, 11 ingredients -
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almond butter, canola oil, brown sugar and7 Morealmond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)15 min, 10 ingredients -
unthawed strawberries, fruit without refuse mangos and3 Moreunthawed strawberries, fruit without refuse mangos, milk, nonfat , fluid, natural unflavored protein powder, bananas5 ingredients -
banana, low-fat milk, protein powder and2 Morebanana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube4 min, 5 ingredients -
nonfat milk (or 1 %), water, frozen strawberries and3 Morenonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)5 min, 6 ingredients -
My Great Grape and Banana Protein Shake
banana, grape juice and2 Morebanana, grape juice, scoops protein shake mix , any brand you choose, strawberry kiwi v8 vegetable juice3 min, 4 ingredients -
High Fiber Pumpkin Pancakes
fiber 1 pancake mix 2 cups (my preferred brand, but you c... and6 Morefiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract10 min, 7 ingredients
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High-Fiber Breakfast Shake
ice, kashi golean crunch cereal, nonfat milk (skim) and3 Moreice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil15 min, 6 ingredients
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Protein Mudslide - Protein Shake
skim milk and4 Moreskim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup15 min, 5 ingredients
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High Protein Egg White Blueberry Casserole
egg whites, sugar, low-fat milk, vanilla extract and5 Moreegg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon55 min, 9 ingredients
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Protein Shake - Chocolate Peanutbutter
designer whey protein powder, swiss miss diet and4 Moredesigner whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water6 ingredients
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