Directions:
- In magic bullet glass or a regular blender add protein powder to the bottom.
- Add yogurt and fruit then pour liquids over.
- Blend on liquify or pulse the mixture until the frozen strawberries are no longer solid and now mixed throughly throughout the shake.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1261.86 Kcal (5283 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 10.39mg | 3% | |
| Sodium | 100.26mg | 4% | |
| Potassium | 1907.32mg | 41% | |
| Total Carbs | 324.7g | 108% | |
| Sugars | 288.68g | 1155% | |
| Dietary Fiber | 30.17g | 121% | |
| Protein | 27.54g | 55% | |
| Vitamin C | 573.3mg | 956% | |
| Calcium | 422mg | 42% | |
| Amount Per 100 g | |||
| Calories | 73.58 Kcal (308 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 3% | |
| Sodium | 5.85mg | 4% | |
| Potassium | 111.22mg | 41% | |
| Total Carbs | 18.93g | 108% | |
| Sugars | 16.83g | 1155% | |
| Dietary Fiber | 1.76g | 121% | |
| Protein | 1.61g | 55% | |
| Vitamin C | 33.4mg | 956% | |
| Calcium | 24.6mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry Salad
Strawberry jello , or 1 large box., Boiling water and 4 more.. -
Strawberry Banana Smoothies
Milk, Water and 4 more.. -
Berry Banana Smoothie
Strawberries (frozen , no sugar added) and 5 more.. -
Homemade Fruit Smoothie With Oats
Nonfat milk, Rolled oats, Flax seed, ground and 4 more.. -
Yogurt-Fruit Smoothie
Nonfat milk, Low-fat vanilla yogurt and 3 more.. -
Strawberry Ice cream
Frozen strawberries (must be frozen) and 4 more.. -
Green Smoothie
Water, Kale, washed, Spinach, fresh, Strawberries, frozen and 2 more.. -
Strawberry Banana Colada
Frozen strawberries, Pina colada nonalcoholic drink mix and 2 more.. -
Banana Split Protein Shake
Water or 4 oz soy milk and 4 oz. and 4 more.. -
Delicious Fruit Smoothie!!
Frozen banana, cut in quarters and 3 more.. -
Fruit Smoothie
Strawberries, frozen, Banana, Orange juice and 1 more.. -
Strawberry Banana Margarita
Chopped strawberries, frozen solid, Banana, Tequila and 2 more.. -
T.G.I. Friday's Gold Medalist
Frozen strawberries (not in syrup-do not defrost), Banana and 5 more.. -
Keep My Kids Healthy Smoothie
Frozen strawberries, Banana, Nonfat yogurt (any flavor ) and 1 more..
Also Try
-
Strawberry Protein Shake or Smoothie
Frozen unsweetened strawberries, quartered (16 large stra... and 4 more.. -
Mango Tango Protein Shake -- Smoothie
Frozen mangoes or 1 cup fresh mango, cubes, Banana and 4 more.. -
Berry Blast Protein Shake -- Fruit Smoothie
Frozen berries (blueberry, raspberry, blackberry, strawbe... and 5 more.. -
Shake It Up! Iced Tea for Two
Tea bags (or more as desired, i like red rose the best fo... and 3 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
