25 herbed roughy Recipes

lemon juice, butter or 1 tbsp margarine, melted, dried thyme, lemon zest, grated, salt, paprika, garlic powder, orange roughy fillets

orange roughy fillets (6 oz each), lemon juice, minced fresh parsley, minced fresh basil or 1/2 tsp dried basil, salt, garlic powder, sliced fresh mushrooms , optional, paprika

cod , haddock or orange roughy fillets, canned italian diced tomatoes, drained, chopped green pepper, chopped onion, lemon juice, honey, salt, dried marjoram, hot pepper sauce , optional, minced fresh basil, divided

orange roughy fillets or 4 (6 oz) other delicate white fish fillets, olive oil, paprika, fines herbes (or a combination of parsley, chervil, chives and tarragon), kosher salt, lemon zest , more if you wish, lemon juice (or serve with lemon wedges), fresh ground black pepper

butter, all-purpose flour, chicken broth, sherry, chopped fresh chives, dried basil, dried thyme, orange roughy fillets, salt, black pepper, tomatoes, peeled and sliced

butter, softened, mixed dried herbs of your choice (chives, thyme, basil, dill weed), grated lemon peel, grated orange peel, lemon juice, orange juice, sugar, salt, orange roughy , cod or haddock fillet

lemon juice, red snapper fillets or orange roughy fillets (7 oz each), grated lemon peel, salt, garlic powder, dried chervil, dill weed, pepper

butter, softened, dill weed, onion powder, garlic powder, salt, pepper, white fish fillets (i like true cod, or orange roughy)

dry bread crumbs, dried parsley flakes, dried thyme, garlic powder, pepper, salt, orange roughy fillets (6 oz each), butter, white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, chopped onion

seedless green grapes, dry white wine, four 6- to 8-oz skinless flounder or orange roughy fillets, minced fresh parsley leaves, minced fresh thyme leaves or 3/4 tsp crumbleddried, minced onion, unsalted butter, all-purpose flour, heavy cream, fresh lemon juice

orange roughy fillets, lemon juice, reduced-calorie margarine, melted, salt-free garlic and herb seasoning (such as mrs. dash), diced pimiento, drained, sliced almonds

fresh parsley sprigs, fresh chive sprigs, fresh thyme sprigs, fresh rosemary sprigs, orange roughy fillets, lemon wedges (optional)

orange roughy fillets, cilantro, chopped, capers, chopped, green onions, chopped, lemon, lime, garlic, diced fine, salt, pepper

orange roughy fillets, butter, flour, chicken broth, sherry wine, chives, chopped, basil, thyme, salt, black pepper, tomato, sliced about 1/4 inch thick

chopped onion, garlic cloves, minced, butter, tomato, seeded and chopped, salt, chopped fresh oregano or 1/4 tsp dried oregano, chopped fresh thyme or 1/4 tsp dried thyme, fresh ground pepper, orange roughy fillets (1 lb), dry white wine, tomato paste

butter, softened, dried herbs, of your choice (chives , thyme, basil, oregano, dill,), grated lemon peel, grated orange peel, lemon juice (from lemon), orange juice (from orange), sugar (start with 2 tsp.), salt, orange roughy or 1 lb cod or 1 lb haddock fillet

all-purpose flour, egg whites , lighly beaten, whole-grain wheat and barley nugget cereal, lemon & herb seasoning, orange roughy fillets, lemon wedge, dried basil, dried oregano, black pepper, onion powder, whole celery seeds, powdered basil, garlic powder, fresh lemon rind, grated

red snapper , grouper, or orange roughy fillets, chopped green onions (about 4 onions), fresh lime juice, extra virgin olive oil, salt, freshly ground black pepper, garlic clove, chopped, frozen succotash, thawed, chopped fresh cilantro, diced seeded plum tomato (1 tomato), chopped fresh basil