21 herb lemon tilapia Recipes

tilapia fillets, fresh, coriander, washed, chopped, green onions, green and white chopped, parsley, washed and chopped, garlic cloves, lemon juice, fresh, eggs, ground pepper, whole wheat flour, sea salt, ground pepper, grapeseed oil, lemon wedges, well washed before cutting

tilapia fillets, splenda sugar substitute, lemon juice, parsley, dill, thyme

olive oil, divided, sliced red onion, baby spinach leaves, white kidney beans, rinsed, lemon zest, tilapia fillets, flour, lemon juice, tub philadelphia light herb and garlic cooking creme

salt, dried thyme, dried rosemary, dried basil, fresh ground black pepper, ground red pepper, flounder or 2 lbs tilapia fillets, garlic cloves, minced, lemons, thinly sliced, grated lemon rind, lemon juice, fresh, salt, dried basil, pepper, olive oil

skinless tilapia fillets, coarse salt and pepper, light mayonnaise, chopped parsley, chopped fresh dill, lemon wedge, for serving

fish fillets, skin removed (flounder, tilapia, cod, or bass), salt, pepper, flour, olive oil, white wine, butter, garlic cloves, sliced thin, italian seasoning (or use fresh herbs ), lemon , juice of (slice the other half of the for garnish)

egg, lightly beaten, coarse salt and pepper, panko breadcrumbs, old bay seasoning, olive oil, tilapia fillets, cut into wide strips (see note , above), light mayonnaise, fresh parsley, chopped, dijon mustard, fresh lemon juice , plus lemon wedges for serving, prepared white horseradish

coarsely chopped fresh coriander, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus additional for frying the fish, skinless firm-fleshed white fish fillets, such as tilapia,catfish,cod or halibut,cut into 4 equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish

tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper

minced fesh italian parsley, minced fresh chives, salt, divided, black pepper, divided, garlic clove, minced, lemon , large, tilapia fillet, butter or olive oil flavored cooking spray, butter, divided

lemon, tilapia fillets, salt and freshly ground black pepper, garlic powder, light mayonnaise, prepared horseradish, or more to taste, chopped fresh chives, chopped fresh parsley leaves

lemon juice, garlic cloves, minced, dried basil, dried tarragon, dried thyme, fresh) tilapia fillets, zucchinis , thinly sliced length wise, margarine, salt, ground black pepper

blackening seasoning, tilapia fillets, non stick olive oil flavored cooking spray, head fresh garlic, minced, dijon mustard, parsley, shrimp, heavy cream, dry white wine, butter (unsalted ), boursin cheese (garlic and fine herbs), lemon (juice only)

tilapia fillets, butter, garlic powder, dried rosemary, dried dill weed, salt, black pepper, lemons, sliced

salt, dried thyme, dried rosemary, dried basil, freshly ground black pepper, ground red pepper, flounder or tilapia fillets, garlic cloves, minced, lemons, thinly sliced

whole tilapia fillets (approx 300g each) or 2 whole dorada (approx 300g each) or 2 whole bream (approx 300g each) or 2 whole trout (approx 300g each), fresh coriander, roughly chopped, fresh parsley, roughly chopped, fresh ginger, chopped finely, garlic clove, finely chopped, orange , zest of, paprika, ground aniseed, diet orange soda (eg. diet tango), lemon, sliced, sliced mushrooms, broccoli floret, onion , shiced into rings, leaves chinese cabbage, fish sauce (optional), rice vinegar (optional), couscous, dried tarragon, lemon juice

red tilapia fillets, fresh lemon juice, butter, egg white, flour, breadcrumbs, grated parmesan cheese, mozzarella cheese, salt and pepper (up to you how much), oregano, basil, thyme, parsley, red pepper flakes (more if you like some extra spice)

freshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets