21 healthy yogurt ice Recipes
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whole milk (or you can use 2%or 1%, etc. for even lighter... and4 Morewhole milk (or you can use 2%or 1%, etc. for even lighter ice cream), granulated sugar, low-fat vanilla yogurt (or non-fat ), frozen unsweetened mixed berries, thawed and pureed (if you want huge pieces of strawberries in your ice cream, don tsp puree it!), vanilla extract20 min, 5 ingredients
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Healthy Orange Creamsicle Smoothieoranges, peeled, bananas or 1/2 cup vanilla yogurt, ice and2 Moreoranges, peeled, bananas or 1/2 cup vanilla yogurt, ice, splenda sugar substitute, vanilla flavored soymilk2 min, 5 ingredients
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Healthy Blackberry and Banana Smoothieice cubes (about 1/4 of a cup), frozen blackberries and4 Moreice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)5 min, 6 ingredients
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Healthy Strawberry, Orange, Banana Smoothielow-fat milk (you can use skim or 2%) and5 Morelow-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes5 min, 6 ingredients
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Healthy Peanut Butter Banana Breakfast Smoothiecrushed ice, greek nonfat vanilla yogurt, banana and3 Morecrushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)5 min, 6 ingredients
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Good-For-You Healthy Cappuccinocappuccino-flavored yogurt, unsweetened soymilk and3 Morecappuccino-flavored yogurt, unsweetened soymilk, coffee soy ice cream, unsweetened cocoa powder (to garnish ), ground cinnamon (to garnish )5 min, 5 ingredients
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Heart Healthy Strawberry Banana Shakenon-fat strawberry yogurt (dannon light & fit) and3 Morenon-fat strawberry yogurt (dannon light & fit), banana (over ripened), ice cubes, skim milk10 min, 4 ingredients
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Super Healthy and Delicious Strawberry Banana Soy Smoothieunsweetened plain soy yogurt and4 Moreunsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water2 min, 5 ingredients
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Maternity Medley - Get the nutrients you need for a healthy babychopped tomatoes with juice, lemon low fat yogurt and6 Morechopped tomatoes with juice, lemon low fat yogurt, avocados, chopped, tomato puree, vinegar, tabasco sauce, crushed ice cubes, celery15 min, 8 ingredients
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