91417 healthy wheat cinnamon buns Recipes
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wheat flour, all-purpose flour, baking powder, baking soda and9 Morewheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit45 min, 13 ingredients
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all-purpose flour (i use 1/2 whole wheat and 1/2 white) and14 Moreall-purpose flour (i use 1/2 whole wheat and 1/2 white), rolled oats (quick or old fashioned, uncooked), granulated sugar , plus, granulated sugar, baking powder, salt, unsalted butter or 8 tbsp margarine, chilled and cut into pieces, milk, egg, lightly beaten, vanilla extract, toasted chopped pecans, ground cinnamon, sugar, orange juice or 3 -4 tsp milk, orange zest, grated40 min, 15 ingredients
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buns, dates, water, ground flax, almond flour and40 Morebuns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.45 ingredients
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Cinnamon Buns- Low Calorie Low Fat Healthy!!!!skim milk, plain yogurt, non fat, splenda sugar substitute and13 Moreskim milk, plain yogurt, non fat, splenda sugar substitute, sugar, egg whites, salt, yeast, warm water, white flour, whole wheat flour, margarine, splenda sugar blend for baking, raisins, vanilla extract, water, powdered sugar1 hour 20 min, 16 ingredients
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Healthy Wheat Bran Apple Cinnamon Muffinswheat bran, whole wheat flour, baking powder, baking soda and8 Morewheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced26 min, 12 ingredients
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Healthy Wheat Bran & Flax Meal Muffinswheat bran, skim milk, lemon juice, egg and11 Morewheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats30 min, 15 ingredients
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Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrettewheat berries , picked over for small stones and8 Morewheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped50 min, 9 ingredients
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Cinnamon Bunsbuns, milk, egg, beaten, butter, sugar, salt, flour, yeast and7 Morebuns, milk, egg, beaten, butter, sugar, salt, flour, yeast, butter, cinnamon, brown sugar, sauce (optional), butter, brown sugar, milk15 min, 16 ingredients
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Healthy Homemade Cheeseburgersextra-lean ground beef (or bison), chopped onion and5 Moreextra-lean ground beef (or bison), chopped onion, chili sauce, dijon mustard, reduced-fat cheddar, whole-wheat hamburger buns, lettuce and tomato slices7 ingredients
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Healthy Apple Cinnamon Oatmeal Barsoatmeal (regular or quick ), whole wheat flour and13 Moreoatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)1 hour 10 min, 15 ingredients
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Cinnamon Buns and Sticky Buns from Peter Reinhart´s the Brgranulated sugar, salt and19 Moregranulated sugar, salt, shortening or 5 1/2 tbsp unsalted butter or 5 1/2 tbsp margarine, egg, slightly beaten, lemon extract, lemon zest, grated, unbleached bread flour or 3 1/2 cups all-purpose flour, fast rise yeast, whole milk (or 3 tbsp powdered milk and 1 cup water, dms) or 1 1/8-1 1/4 cups buttermilk, at room temperature (or 3 tbsp powdered milk and 1 cup water, dms), cinnamon sugar (6 1/2 tbsp granulated sugar plus 1 1/2 tsp ground cinnamon, or any other spices you wan), walnuts or pecans (for sticky buns.) or other nuts (for sticky buns.), raisins , for sticky buns (such as dried cranberries or dried cherries) (optional) or other dried fruit (such as dried cranberries or dried cherries) (optional), powdered sugar, lemon extract or 1 tsp orange extract, warm milk (use up to 1/2 cup), granulated sugar, brown sugar, salt, unsalted butter, at room temperature, corn syrup, lemon extract or 1 tsp orange extract or 1 tsp vanilla extract43 min, 21 ingredients
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Healthy Apple Cinnamon Bran Muffinsbran flakes, skim milk or 1 cup plain soymilk and8 Morebran flakes, skim milk or 1 cup plain soymilk, grapeseed oil, egg, honey, molasses, vanilla extract, whole wheat flour, baking powder, apples, grated (coated with 1 tsp cinnamon)40 min, 10 ingredients
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Cinnamon Bun Drop Sconeswhole wheat flour, all purpose flour and13 Morewhole wheat flour, all purpose flour, old fashioned oats (not instant ), light brown sugar, baking powder, salt, unsweetened applesauce, almond breeze, unsweetened, egg beaters, vanilla, ground cinnamon, powdered sugar, cinnamon, almond breeze15 ingredients
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Cinnamon Buns (literally)leftover hot dog bun (hamburger/hot dog, etc.) and2 Moreleftover hot dog bun (hamburger/hot dog, etc.), softened butter, cinnamon sugar, mixture (i use 1/2 cup sugar to 1/2 tsp cinnamon)8 min, 3 ingredients
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