120912 healthy sweet sour pork Recipes

pork, cut into chunks, green pepper , cut into thin strips, sliced onion, pineapple chunks, brown sugar, cornstarch, vinegar, soy sauce

pork , shoulder cubed 3/4, cornstarch, dry sherry, dark soy sauce, salt, deep frying oil, garlic, crushed, unsweetened pineapple chunks, drained (reserve liquid), sliced green pepper (optional), sugar, catsup, reserved pineapple juice, vinegar (cider, white or rice), dark soy sauce, cornstarch, mixed with water (use your judgement on how much you use - don tsp make the sauce too thick), maraschino cherry (optional), canned lychees (optional)

pork chops, cut 3/4-inch thick, onion, peeled and sliced, garlic clove, minced, pineapple juice, tomato sauce, lemon juice, brown sugar, salt, rice, cooked (kept warm), flour

cornstarch, kikkoman soy sauce, boneless pork, cut into 1-inch cubes, vegetable oil, carrots, thinly sliced, onion , chunked, green bell pepper, cut into 1-inch squares, kikkoman sweet & sour sauce, pineapple chunks, drained

boneless skinless chicken breasts or 1 -1 1/2 lb boneless pork chop, pineapple chunks in juice, drained, onion, green pepper, kikkoman sweet and sour sauce, garlic powder, onion powder (optional), ginger powder, cumin powder, sesame oil

boneless pork loin chops, 3/4-inch thick, garlic cloves, pressed, black pepper, vegetable oil, divided, onion, chopped, shredded red cabbage, salt, kikkoman sweet and sour sauce, brown sugar , packed

frozen apple juice concentrate, thawed, grated fresh ginger, minced garlic, pork shoulder , trimmed of fat and cut into 1 cubes, pearl onions, thawed from frozen, sweet red pepper, diced, green pepper, diced, cornstarch, reduced-sodium soy sauce, cider vinegar, unsweetened pineapple chunks (with juice), brown sugar

water, cornstarch, vinegar, sugar, soy sauce, ground ginger, tabasco sauce, garlic powder, vegetable oil, pork loin, thinly sliced, carrots, cauliflower florets, snow peas

pineapple juice, ketchup, light brown sugar, apple cider vinegar, water, soy sauce, red pepper flakes (if you don tsp like spicy reduce), sesame oil, vegetable oil, minced ginger, minced garlic, cornstarch, dry sherry, lean pork, cubed into 1 inch pieces, spice essence (emeril lagasse s essence), green bell pepper, stemmed,seeded and cut into thin strips, onion, peeled and thinly sliced, cubed pineapple, green onion, for garnish, cooked rice (for serving)

lean pork loin, cut in bite-size cubes, eggs, beaten, cornstarch, peanut oil, sugar, salt, cornstarch, orange juice, pineapple juice, vinegar, green bell pepper, diced, red bell pepper, diced, cubed pineapple, sliced onion, oil, garlic clove, minced, dried red chili peppers, seeded and chopped, tomato paste

water, white vinegar, sugar, red bell pepper, unsweetened pineapple chunks, salt, cornstarch, pork tenderloin

cornstarch, divided, sherry wine, pork tenderloin , cut into 1-inch pieces, sugar, water, cider vinegar, soy sauce, ketchup, canola oil, unsalted cashews, green onion, chopped, garlic cloves, minced, fresh gingerroot, minced, snow peas, pineapple chunks, drained, hot cooked rice

pork chops (bone in ), apples, sauerkraut, light brown sugar

pork tenderloin , cut into 1/2-inch pieces, balsamic vinegar, kosher salt, low-sodium soy sauce, cornstarch, ketchup, sugar , plus a pinch, peanut or vegetable oil, garlic, minced, carrots, thinly sliced, scallions , cut into 1/2-inch pieces, snow peas, cut in half

pork shoulder, cut in strips, green bell pepper, cut in strips, onion, sliced thinly, carrot, shredded, sweet pickles, coarsely chopped, brown sugar , packed, cornstarch, water, pineapple chunks, drained and juice reserved, pineapple juice , reserved from the can of pineapple chunks, cider vinegar, soy sauce

mirin , plus, mirin (japanese sweet rice wine), sliced red onion, eggs, soy sauce, flour, panko breadcrumbs (japanese bread crumbs), boneless pork loin, patted dry (6 oz each), vegetable oil, ketchup, cooked white rice , for serving

potatoes (peeled & cubed ), chopped onion, cooked pork, garlic, minced, water, ketchup, red wine vinegar, light brown sugar, soy sauce, dijon mustard, ground black pepper, salt

pork chops, oil, garlic cloves, minced, brown sugar, tomato ketchup, soya sauce, water