Sweet & Sour Pork Roast Recipe

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Ingredients

Count

Nutrition

546

Calories

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Ingredients:

Serving

Directions:

Arrange potatoes and onion in bottom of slow cooker. Place pork on top of potatoes and onion. Spread garlic all over pork.
In a medium bowl, whisk together water, ketchup, vinegar, sugar, soy sauce, mustard, black pepper and salt. Pour mixture over pork.
Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
Slice pork crosswise into thin slices and serve 12 ounces for this meal. Serve with all of potatoes, onions, and sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	545.84 Kcal (2285 kJ)
Calories from fat	246.68 Kcal
		% Daily Value*
Total Fat	27.41g	42%
Cholesterol	79.93mg	27%
Sodium	816.9mg	34%
Potassium	749.77mg	16%
Total Carbs	46.6g	16%
Sugars	11.66g	47%
Dietary Fiber	5.23g	21%
Protein	27.53g	55%
Vitamin C	13.5mg	23%
Vitamin A	1mg	33%
Iron	2.5mg	14%
Calcium	89.5mg	9%

Amount Per 100 g
Calories	159.08 Kcal (666 kJ)
Calories from fat	71.89 Kcal
		% Daily Value*
Total Fat	7.99g	42%
Cholesterol	23.29mg	27%
Sodium	238.08mg	34%
Potassium	218.52mg	16%
Total Carbs	13.58g	16%
Sugars	3.4g	47%
Dietary Fiber	1.53g	21%
Protein	8.02g	55%
Vitamin C	3.9mg	23%
Vitamin A	0.3mg	33%
Iron	0.7mg	14%
Calcium	26.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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