140664 healthy sweet sour pork fry Recipes

pork , shoulder cubed 3/4, cornstarch, dry sherry, dark soy sauce, salt, deep frying oil, garlic, crushed, unsweetened pineapple chunks, drained (reserve liquid), sliced green pepper (optional), sugar, catsup, reserved pineapple juice, vinegar (cider, white or rice), dark soy sauce, cornstarch, mixed with water (use your judgement on how much you use - don tsp make the sauce too thick), maraschino cherry (optional), canned lychees (optional)

pork, cut into chunks, green pepper , cut into thin strips, sliced onion, pineapple chunks, brown sugar, cornstarch, vinegar, soy sauce

pork chops, cut 3/4-inch thick, onion, peeled and sliced, garlic clove, minced, pineapple juice, tomato sauce, lemon juice, brown sugar, salt, rice, cooked (kept warm), flour

water, cornstarch, vinegar, sugar, soy sauce, ground ginger, tabasco sauce, garlic powder, vegetable oil, pork loin, thinly sliced, carrots, cauliflower florets, snow peas

cornstarch, kikkoman soy sauce, boneless pork, cut into 1-inch cubes, vegetable oil, carrots, thinly sliced, onion , chunked, green bell pepper, cut into 1-inch squares, kikkoman sweet & sour sauce, pineapple chunks, drained

boneless skinless chicken breasts or 1 -1 1/2 lb boneless pork chop, pineapple chunks in juice, drained, onion, green pepper, kikkoman sweet and sour sauce, garlic powder, onion powder (optional), ginger powder, cumin powder, sesame oil

boneless pork loin chops, 3/4-inch thick, garlic cloves, pressed, black pepper, vegetable oil, divided, onion, chopped, shredded red cabbage, salt, kikkoman sweet and sour sauce, brown sugar , packed

frozen apple juice concentrate, thawed, grated fresh ginger, minced garlic, pork shoulder , trimmed of fat and cut into 1 cubes, pearl onions, thawed from frozen, sweet red pepper, diced, green pepper, diced, cornstarch, reduced-sodium soy sauce, cider vinegar, unsweetened pineapple chunks (with juice), brown sugar

olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth

pineapple juice, ketchup, light brown sugar, apple cider vinegar, water, soy sauce, red pepper flakes (if you don tsp like spicy reduce), sesame oil, vegetable oil, minced ginger, minced garlic, cornstarch, dry sherry, lean pork, cubed into 1 inch pieces, spice essence (emeril lagasse s essence), green bell pepper, stemmed,seeded and cut into thin strips, onion, peeled and thinly sliced, cubed pineapple, green onion, for garnish, cooked rice (for serving)

pork shoulder, cubed, bamboo shoots, drained and thinly sliced, egg, beaten, cornstarch, green onions, thinly sliced, green pepper, thinly sliced, sea salt, sesame oil, rice wine or 2 tsp dry sherry, garlic cloves, finely chopped, peanut oil, brown sugar, vegetable oil, malt vinegar, cornstarch, sea salt and white pepper

pork chops (bone in ), apples, sauerkraut, light brown sugar

pork tenderloin , cut into 1/2-inch pieces, balsamic vinegar, kosher salt, low-sodium soy sauce, cornstarch, ketchup, sugar , plus a pinch, peanut or vegetable oil, garlic, minced, carrots, thinly sliced, scallions , cut into 1/2-inch pieces, snow peas, cut in half

sweet-garlic butternut fries, recipe): 189 calories, 1.5g fat , 453mg sodium, 45g carbs, 6g fiber, 13g sugars, 3.5g protein -- points value 3, hungry girl twist on fries, these fries are so good and sweet and garlicky, you ll freak when you taste em., butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, divided, a head of garlic, olive oil, sweet asian chili sauce, coarse salt

pork shoulder, cut in strips, green bell pepper, cut in strips, onion, sliced thinly, carrot, shredded, sweet pickles, coarsely chopped, brown sugar , packed, cornstarch, water, pineapple chunks, drained and juice reserved, pineapple juice , reserved from the can of pineapple chunks, cider vinegar, soy sauce

mirin , plus, mirin (japanese sweet rice wine), sliced red onion, eggs, soy sauce, flour, panko breadcrumbs (japanese bread crumbs), boneless pork loin, patted dry (6 oz each), vegetable oil, ketchup, cooked white rice , for serving

potatoes (peeled & cubed ), chopped onion, cooked pork, garlic, minced, water, ketchup, red wine vinegar, light brown sugar, soy sauce, dijon mustard, ground black pepper, salt

pork chops, oil, garlic cloves, minced, brown sugar, tomato ketchup, soya sauce, water