Chinese Sweet & Sour Pork Recipe

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Chinese Sweet & Sour Pork
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Ingredients:

Directions:

  1. In a bowl mix salt, rice wine or sherry and egg. stir in pork to evenly coat. remove pork and roll in cornstarch to coat evenly. in a wok, heat peanut oil until hot, deep fry pork 5 minutes until crispy. use a slotted spoon to remove pork from oil, drain pork on paper towels.
  2. Pour out oil from wok leaving 2 tablespoons, add bamboo shoots, green onions, green pepper and garlic and stir fry for 3 minutes. stir in pork and heat thoroughly.
  3. To make Sauce:.
  4. In a saucepan stir together, sauce ingredients and place over medium heat and cook for 4 minutes, stirring constantly.
  5. Pour sauce over pork and vegetables.
  6. Sprinkle with sesame oil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1619.77 Kcal (6782 kJ)
Calories from fat 1382.49 Kcal
% Daily Value*
Total Fat 153.61g 236%
Cholesterol 122.48mg 41%
Sodium 402.4mg 17%
Potassium 522.15mg 11%
Total Carbs 37.68g 13%
Sugars 5.94g 24%
Dietary Fiber 1.2g 5%
Protein 24.95g 50%
Vitamin C 26.6mg 44%
Iron 1.6mg 9%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 438.45 Kcal (1836 kJ)
Calories from fat 374.22 Kcal
% Daily Value*
Total Fat 41.58g 236%
Cholesterol 33.15mg 41%
Sodium 108.92mg 17%
Potassium 141.34mg 11%
Total Carbs 10.2g 13%
Sugars 1.61g 24%
Dietary Fiber 0.33g 5%
Protein 6.75g 50%
Vitamin C 7.2mg 44%
Iron 0.4mg 9%
Calcium 10.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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