103197 healthy sweet potato butternut Recipes

sweet potato , about 400g, butternut squash, shallots or 3 onions, olive oil, garlic cloves, unpeeled (depending on how much you like garlic), vegetable stock (1 1/2 pints) or 850 ml chicken stock (1 1/2 pints), rice milk or 125 ml cows milk or 125 ml single cream, salt and pepper

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet potatoes , quartered lengthwise, butternut squash, quartered and seeded, olive oil , or as needed, butter, yellow onion, chopped, all-purpose flour, milk, minced fresh sage, or more to taste, garlic salt , or to taste, ground black pepper to taste, grated asiago cheese

turnip, rutabaga, sweet potato, butternut squash, low sodium chicken broth, honey

butternut squash - peeled, seeded, and cut into large chunks, sweet potatoes, peeled and cut into chunks, onion, peeled and chopped, fresh ginger, peeled and finely chopped, garlic, peeled and chopped, water , or amount to cover, plain yogurt , or amount desired (optional), salt and ground black pepper to taste

butternut squash, sweet potato, olive oil, head garlic, brown onion, sherry wine, beef stock, chicken stock

margarine or butter, flour, milk, yellow onion (medium sized), chopped, fresh sage, minced, asiago cheese, finely shredded, garlic salt, pepper, sweet potatoes, butternut squash, olive oil, milk

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

whole wheat flour, oat bran, rolled oats, cocoa powder, baking soda, sugar (depending on how mean a mummy you are), egg, yoghurt (i use lightly sweetened vanilla ), canola oil, vanilla extract, cooked and mashed butternut squash or 3/4 cup sweet potato, zucchini, finely grated (about 1 1/2 cups), bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)

sweet potatoes (large), butternut squash (medium), gingerroot (cubed ), garlic cloves, salt, vegetable stock, jamaican jerk seasoning, white onions (medium), olive oil, milk (as required)

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

butternut squash, sweet potato, carrots or 2 large, red onion, celery ribs, red pepper, olive oil, vegetable stock cube, salt and pepper, fresh parsley sprig

butternut squash, peeled , deseeded and cut into chunks, sweet potatoes, peeled and cut into chunks, butter, plain flour, dry english-style mustard, cayenne pepper, milk, parsley, finely chopped, gruyere cheese, grated, sea salt, fresh ground black pepper, coarse breadcrumbs, parmesan cheese, freshly grated

sweet potato, onion, butternut squash, olive oil, salt and pepper, nutmeg, cinnamon