177215 healthy sweet potato bars whole wheat crust Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

whole wheat pastry flour, pecans, salt, chilled butter, cut into small pieces, maple syrup, maple syrup, cornstarch, mashed cooked sweet potatoes, soft silken tofu, drained, chopped peeled fresh ginger, grated orange rind, vanilla extract, ground cinnamon, ground nutmeg, maple syrup

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

active dry yeast, sugar, warm potato water, olive oil, salt, warm potato water, mashed potatoes, flour, whole-wheat flour, yellow cornmeal

flour, salt, pecans, very finely ground, unsalted butter, vegetable oil, water, brown sugar , firmly packed, sugar, flour, molasses, cinnamon, ginger, nutmeg, salt, sweet potatoes (canned or freshly cooked ), eggs, lightly beaten, half-and-half cream

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

yeast, warm water, sugar, honey, salt, eggs (beaten ), canola oil, nonfat dry milk powder, sweet potato flour, whole wheat flour, all-purpose flour

garnet yams (preferably organic , should yield at least 4 cups grated) or 1 large sweet potato (preferably organic, should yield at least 4 cups grated), eggs, whole wheat pastry flour, oat bran (optional), milk, sucanat (or brown sugar) or 2 tbsp granulated maple sugar (or brown sugar), cinnamon, nutmeg

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potatoes, butter, vanilla, light brown sugar, crushed pecans

whole wheat flour, all purpose flour, yeast, extra virgin olive oil, honey, water (110 - 120 degrees ), salt, tomato sauce, mozzarella cheese, mushrooms, tomatoes (cherry, roma , grape, etc), green pepper, onion, cut in rings, fresh spinach leaves

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

very warm water, olive oil, honey, egg, mashed potatoes, salt, whole wheat flour, vital wheat gluten (optional), yeast

whole pork chops, whole onions, sliced to rings, whole sweet potatoes, sliced, whole apples, peeled, cored, sliced, brown sugar, black pepper, salt

all-purpose flour, sugar, shredded unsweetened coconut, kosher salt, cold unsalted butter, diced, vegetable shortening, egg yolks, ice water, egg yolks, sugar, half-and-half, vanilla bean, split, dark rum, sweet potatoes , scrubbed, eggs, sugar, kosher salt, ginger , or to taste, cinnamon , or to taste, pure vanilla extract, half-and-half, unsalted butter, melted and cooled slightly, pecans, toasted and coarsely chopped, all-purpose flour, sugar, cinnamon, salt, cold unsalted butter, diced