170212 healthy sweet potato whole wheat crust Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet potato, whole wheat flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, vegetable oil, eggs, lightly beaten, vanilla extract, honey, vanilla yogurt, oatmeal, brown sugar, almonds, cinnamon

sweet potato (about 5 oz), whole-wheat biscuit mix, chilled unsalted butter, cubed, lowfat buttermilk, ground allspice

sweet potatoes, whole wheat flour (plus a little extra for shaping), ground nutmeg (1 = tsp), chopped tomatoes , and their juice, cooked prawns, olive oil, chopped garlic, peeled and finely chopped onions, chopped mushrooms, red wine (optional), chopped fresh oregano, chopped fresh basil

whole wheat flour (freshly ground ), baking powder (non-aluminum), sea salt, powdered milk (organic ), canola oil or 1/2 cup safflower oil

sweet potatoes, whole milk ricotta cheese, salt, ground cinnamon, fresh ground black pepper, all-purpose flour , plus, all-purpose flour , for work area, unsalted butter (1 stick), fresh sage leaves, ground cinnamon, maple syrup, fresh ground black pepper

sweet potatoes, whole cranberry sauce, ground cinnamon, flour, lilght brown sugar, quick-cooking rolled oats, butter, marshmallow

sweet potatoes, whole milk ricotta cheese, salt, ground cinnamon, freshly ground black pepper, all-purpose flour , plus 1/3 cup for the work surface, unsalted butter (1 stick), fresh sage leaves, ground cinnamon, maple syrup, salt, freshly ground black pepper

sweet potato, whole wheat flour, paprika, ground ginger, salt, ground black pepper, allspice, olive oil, red onions, thinly sliced, white mushrooms, thinly sliced, beef broth, london broil beef, cut into 1/2 inch cubes, butter, brown sugar

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

ground turkey, cooked and cubed sweet potatoes, whole wheat flour, chicken broth, eggs, cooked elbow macaroni (or any small to medium shaped pasta), chopped fresh parsley, crushed pineapple, wheat germ, cooked millet, cooked and drained spinach

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potatoes, orange juice, honey, fresh minced ginger or a dash of ground ginger, salt, ground red pepper, chopped salted peanuts, fresh parsley or 1tbsp dried parsley, sesame seeds, garnishes;orange rind strips,fresh parsley sprigs

sweet potatoes, white wheat flour, cornmeal, brown sugar, baking powder, baking soda, salt, ground nutmeg, well shaken buttermilk, unsalted butter, melted, eggs, dried cranberries, coarsely chopped

sweet potatoes, whole berry cranberry sauce, ground cinnamon, self-rising flour, brown sugar, quick-cooking oats, uncooked, butter or 1/4 cup margarine, plus, butter or 2 tbsp margarine, marshmallow

sweet potatoes, whole berry cranberry sauce, ground cinnamon, flour, light brown sugar , packed, quick-cooking rolled oats, butter, marshmallow