182293 healthy sweet potato bars oatmeal whole wheat crust Recipes
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unsalted butter, melted , plus additional for buttering p... and15 Moreunsalted butter, melted , plus additional for buttering pie plate, flour for dusting, crushed gingersnap cookies (5 oz; 20 2-inch cookies), chopped pecans (2 oz), toasted, sugar, salt, sweet potatoes (4 medium), sugar, water, eggs, cinnamon, salt, whole milk, dark rum, vanilla, accompaniments: lightly sweetened whipped cream and toasted pecans3 hour 45 min, 16 ingredients
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Sweet Potato Chocolate Chip Whole Wheat Mini-Muffinseggs, sugar, cooked sweet potatoes, peeled, vanilla, oil and6 Moreeggs, sugar, cooked sweet potatoes, peeled, vanilla, oil, whole wheat cake flour, baking soda, baking powder, cinnamon, salt, chocolate chips30 min, 11 ingredients
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Healthy Sweet Potato Burritowhole wheat tortillas (6-inch to 8-inch) and13 Morewhole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced1 hour 5 min, 14 ingredients
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Sweet Potato Mini Muffins or Loavessweet potatoes (2 large) baked and mashed and12 Moresweet potatoes (2 large) baked and mashed, silk tofu mashed, brown sugar, honey, canola oil, vanilla extract, eggs, all-purpose flour, grain flax oatmeal or whole wheat flour, baking soda, baking powder, cinnamon, pecans (optional) chopped32 min, 13 ingredients
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Potato Soup with Whole Wheat Butter Dumplingspotatoes, medium size,diced, butter, whole wheat flour and7 Morepotatoes, medium size,diced, butter, whole wheat flour, salt, pepper (to taste), milk, butter, eggs, whole wheat flour, salt1 hour 5 min, 10 ingredients
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Healthy Sweet Potato Sensationsweet potatoes, apples, cinnamon, splenda sugar substitute1 hour 5 min, 4 ingredients
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Healthy Sweet Potato Fries W/ Dipping Saucesweet potato --well washed and cut into french fry pieces and8 Moresweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.45 min, 9 ingredients
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Healthy Sweet Potato Skinssweet potatoes baked, green onions chopped, baby spinach and5 Moresweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste8 ingredients
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Curried Sweet Potato Squares with Peanut Phyllo Crustsweet potatoes (about 1 1/2 lb), fresh orange juice and9 Moresweet potatoes (about 1 1/2 lb), fresh orange juice, major grey s chutney, any large pieces chopped, unsalted butter, melted, egg, beaten lightly, curry powder, freshly grated orange zest, unsalted butter, melted, curry powder, phyllo sheets , stacked between 2 sheets wax paper and covered with a kitchen towel, peanuts, chopped very fine11 ingredients
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Whole Wheat Oatmeal Banana Pankakesold-fashioned oatmeal, whole wheat flour, baking powder and10 Moreold-fashioned oatmeal, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, brown sugar, low-fat buttermilk, eggs, bananas, light butter (melted ), vanilla extract, salt50 min, 13 ingredients
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Healthy Sweet Potato, Butternut Squash and Apple Currycanola oil, onion, chopped, garlic cloves, crushed and11 Morecanola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium35 min, 14 ingredients
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Sweet-Potato Pie With Gingersnap Pecan Crustunsalted butter, melted , plus additional for buttering p... and14 Moreunsalted butter, melted , plus additional for buttering pie plate, flour , for dusting, crushed gingersnap cookie (5 oz, 20 2-inch cookies), pecans, toasted (2 oz finely chopped ), sugar, salt, sweet potatoes (4 medium), sugar, water, eggs, cinnamon, salt, milk (whole ), dark rum, vanilla1 hour 20 min, 15 ingredients
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Quick and Healthy Sweet Potato Lunchsweet potato , scrubbed clean, diced ham and4 Moresweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter18 min, 6 ingredients
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