58203 healthy sweet pancakes Recipes

rolled oats, or more to taste, sweet potato, chopped, eggs, banana, milk, vanilla whey protein powder, or more to taste, vegetable oil , or as needed

zucchini, salt, sliced sweet onion, egg, coarse breadcrumbs, pepper, vegetable oil

makes 6 cups, enough for 3 batches of pancake, whole-wheat flour, buttermilk powder (see ingredient notes), dried egg whites, such as just whites (see ingredient notes), sugar, baking powder, baking soda, salt, flaxseed meal (see ingredient notes), nonfat dry milk, wheat bran or oat bran

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

sweet potatoes, peeled, all-purpose flour, baking powder, white sugar, brown sugar, curry powder, ground cumin, eggs, beaten, vegetable oil for frying, milk

sweet potato, grated, red onion, grated, cilantro, egg, spelt flour, salt, olive oil

sweet potatoes, kimchi (7 oz), very thinly sliced, chopped garlic, chopped fresh serrano chiles (including seeds; amount depends on heat of kimchi), sliced scallions (from about 2 bunches), egg, lightly beaten, kosher salt, all-purpose flour, corn oil or lard

sweet potatoes, peeled and coarsley grated, onions or 4 -5 green , finely chopped, all-purpose flour, fresh minced garlic (optional or to taste), eggs, lightly beaten, salt (or to taste) or 2 tsp seasoning (or to taste), pepper, oil (for frying )

sweet potatoes, peeled and grated, green onions, finely chopped, eggs, lightly beaten, all-purpose flour, salt, black pepper, vegetable oil or cooking spray, for frying, sour cream, salsa, applesauce

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potatoes, peeled and shredded, green onions, chopped, eggs, lightly beaten, king arthur unbleached all-purpose flour, salt, pepper, reduced-fat sour cream, chopped sweet red pepper and sliced green onions, optional