Directions:
- In a large bowl stir together grated sweet potatoes, onions, flour, eggs, garlic, salt and pepper.
- Heat enough oil to cover bottom of a large skillet.
- In batches, spoon a heaping tablesooon batter onto hot oil and flatten slightly with fork or spoon.
- Cook for about 1-1/2 minutes on each side (depending on how crispy you want them).
- Transfer to a paper towel.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.11 Kcal (901 kJ) | ||
| Calories from fat | 16.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 62mg | 21% | |
| Sodium | 883.34mg | 37% | |
| Potassium | 582.72mg | 12% | |
| Total Carbs | 43.35g | 14% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 2mg | 11% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 105.33 Kcal (441 kJ) | ||
| Calories from fat | 8.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 3% | |
|---|---|---|---|
| Cholesterol | 30.36mg | 21% | |
| Sodium | 432.53mg | 37% | |
| Potassium | 285.33mg | 12% | |
| Total Carbs | 21.23g | 14% | |
| Sugars | 3.33g | 27% | |
| Dietary Fiber | 2.63g | 21% | |
| Protein | 3.38g | 14% | |
| Vitamin C | 2.4mg | 8% | |
| Vitamin A | 0.7mg | 50% | |
| Iron | 1mg | 11% | |
| Calcium | 32mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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