17060 healthy sunflower sandwiches Recipes

hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder

english muffins (sandwich size muffin), sliced turkey breast, sliced tomatoes, swiss cheese, fresh spinach

eggs, olive oil, grilled country fresh ham, toasted multigrain bread, butter, mayonnaise , fat-free, provolone cheese, shredded, red onion (few slices), baby spinach, ground pepper

whole wheat bread (homemade ), figs, dates, evaporated cane juice, yogurt, honey

rolled oats, jumbo oats, sunflower seeds , roasted & lightly salted, sesame seeds, golden flax seed, hazelnuts , roasted and skins removed, coarsely chopped, almonds, coarsely chopped, sunflower oil or 1/4 cup canola oil, raw honey, golden raisin (sultanas), dried sweetened cranberries

light cream cheese, soft sourdough bread (or white ), shelled sunflower seeds, sliced cucumbers, peeled, tomatoes, salt and pepper

sunflower seeds, raw unsalted, yukon gold potatoes, peeled and roughly chopped (medium sized), spelt flour, canola oil (or other neutral oil), nutritional yeast, onion, roughly chopped, lemon , juice of, dried basil, dried oregano, dried dill, sea salt, garlic , smashed, freshly ground black pepper, dried basil, sesame seeds

sunflower seeds, oatmeal, ground flax seeds, dried cranberries, almonds, shredded unsweetened coconut, natural-style peanut butter, sea salt, raw honey, pure vanilla extract

sunflower seeds, toasted, sesame seeds, toasted, spelt flour, pumpkin pie spice, sea salt, baking soda, oil, maple syrup

sunflower seeds, pine nuts, pumpkin seeds, raisins, dried sweetened cranberries

sandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly

english muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika

red onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted

nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)

bread flour, brown bread flour, natural bran, salt, sunflower oil, honey (or half +half molasses), seeds, mixture (linseed, pumpkin, sesame, sunflower), instant yeast, lukewarm water

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)

self raising flour, wholemeal flour, rolled oats, salt, oil (canola or sunflower), trim milk, oil (canola, sunflower or olive), onion, diced, lean beef mince, carrot, diced, frozen peas, beef stock, tomato sauce or 4 tbsp relish, flour, water, salt, freshly ground pepper , to taste