Directions:
- Preheat your oven to 350 degrees F. Oil or line a loaf tin. It can be tricky to get out so I like to use parchment at least on the bottom.
- Place all ingredients except the topping into a food processor and blend until a uniform consistency. It won't be smooth like batter, but the pieces will be very small and everything will be incorporated. Adjust seasoning to taste.
- Spoon into prepared loaf tin and smooth out as best you can. Top with sprinkles of more dried basil and sesame seeds.
- Bake for 40 minutes. Allow to cool for at least 5-10 minutes before you try to turn it out of the pan. Nice served at room temperature or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.23 Kcal (545 kJ) | ||
| Calories from fat | 49.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Sodium | 391.78mg | 16% | |
| Potassium | 50.65mg | 1% | |
| Total Carbs | 13.03g | 4% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 10.14g | 20% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 239.51 Kcal (1003 kJ) | ||
| Calories from fat | 91.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 9% | |
|---|---|---|---|
| Sodium | 720.52mg | 16% | |
| Potassium | 93.14mg | 1% | |
| Total Carbs | 23.96g | 4% | |
| Sugars | 1.25g | 3% | |
| Dietary Fiber | 6.93g | 15% | |
| Protein | 18.64g | 20% | |
| Vitamin C | 11.8mg | 11% | |
| Iron | 2.8mg | 8% | |
| Calcium | 54.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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