26430 healthy spinach indian Recipes
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frozen spinach , defrosted and wrung dry in a kitchen tow... and8 Morefrozen spinach , defrosted and wrung dry in a kitchen towel, garlic clove, fresh italian parsley, silken tofu, lemon , juice of, salt (to taste), pepper (to taste), grated parmesan cheese, plus more for topping, sesame oil (optional)10 min, 9 ingredients
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Healthy Spinach and Sausage Stuffed Manicottionion (chopped ), green pepper (chopped ) and14 Moreonion (chopped ), green pepper (chopped ), garlic cloves (minced ), tomato sauce, chopped tomatoes (drained ), thyme, basil, oregano, crushed red pepper flakes (optional), hot italian turkey sausage (removed from casing and crumbled ), fresh spinach (packed), olive oil, part-skim ricotta cheese, fat-free cottage cheese, mozzarella cheese, manicotti (cooked )1 hour 30 min, 16 ingredients
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Healthy Spinach Meatballs With Spicy Sriracha Marinaraground pork, ground turkey and13 Moreground pork, ground turkey, frozen chopped spinach, thawed & squeezed dry (or 1 1/2 10 oz package), plain dried breadcrumbs, egg whites, dried oregano (i used italian seasoning, because i had that on hand), course salt & pepper, olive oil, yellow onion, diced, garlic cloves, minced, crushed tomatoes, sriracha sauce (use less if you re less adventurous!), whole wheat spaghetti, fresh parsley, chopped (optional)45 min, 15 ingredients
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Healthy Spinach Artichoke Dipartichoke hearts, drained, fresh spinach and4 Moreartichoke hearts, drained, fresh spinach, garlic cloves, chopped, parmesan cheese, grated, greek yogurt, lemon juice6 min, 6 ingredients
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Healthy Spinach and Bean Toddler Quesadillawhole wheat tortillas (some are fortified with omegas as ... and3 Morewhole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese10 min, 4 ingredients
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Healthy Spinach Dip for Veggiesfrozen chopped spinach, thawed, plain no-fat greek yogurt and1 Morefrozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)1 hour 10 min, 3 ingredients
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Healthy Spinach Stuffed Chickenchicken breast, - 2 large skinned boneless chicken breast... and9 Morechicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper40 min, 10 ingredients
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Healthy Spinach & Cottage Cheese Lasagnanonfat cottage cheese or 1 1/2 cups low fat cottage cheese and8 Morenonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil50 min, 9 ingredients
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Healthy Spinach and Ricotta Pizza (Food Network Kitchens)bread flour, plus more for dusting and18 Morebread flour, plus more for dusting, whole-wheat pastry flour , such as bob s red mill, kosher salt, olive oil, active dry yeast, dried oregano, tomatoes, cored and roughly chopped, garlic, thinly sliced, kosher salt and freshly ground black pepper, fresh chopped basil leaves, olive oil, kosher salt and freshly ground black pepper, grated part-skim mozzarella cheese, grated parmesan, baby spinach, steamed, squeezed dry and coarsely chopped, part-skim ricotta cheese, torn fresh basil, for garnish, crushed red pepper flakes, for sprinkling , optional55 min, 19 ingredients
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Healthy Spinach And Artichoke Dipmeufchatel (low fat cream cheese), softened and7 Moremeufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste8 ingredients
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Indian Spinach/Paalak Fryspinach, finely chopped, mustard seeds and12 Morespinach, finely chopped, mustard seeds, bengal gram dal (look for chana dal at an indian store), oil or 1 tbsp butter or 1 tbsp ghee, peas, red pepper (capsicum - if you dont have red use green but it changes the taste), dried red chilies (use red chilli flakes if you dont have this), sweet white onion (if you are in india use a whole white or red onion), cumin seed, curry leaves (optional), italian dressing oil (use ordinary oil if you dont have it), garlic, crushed with, ginger , to make a paste, salt20 min, 14 ingredients
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Extra Healthy Spinach Saladextra-firm herb tofu, egg, flour, garlic salt and15 Moreextra-firm herb tofu, egg, flour, garlic salt, onion powder, black pepper, canola oil, mandarin orange juice (reserved from can of mandarin oranges used in salad), canola oil, white wine vinegar, sugar, baby spinach, rinsed, mesclun, rinsed, mandarin oranges, drained , juice reserved, walnuts, dried cranberries, red bell pepper, cut in 1/4-inch slices, chickpeas, drained and rinsed well, feta cheese43 min, 19 ingredients
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Healthy Vegetable Quichespinach, green onions, mushrooms, egg whites and1 Morespinach, green onions, mushrooms, egg whites, salt and pepper30 min, 5 ingredients
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