39681 healthy smoothies soy Recipes

carton your favorite yogurt, bananas or 1 fruit, cranberry-raspberry juice, soy powder, crushed ice (more ice if you want it thicker)

soy sauce, olive oil, garlic powder or 1/2 tsp granulated garlic, brown sugar, powdered ginger, pepper, boneless pork chops , center-cut, fairly thick ones so they don tsp dry out on the grill

soy sauce (16 fl oz), dry sherry, sugar, vegetable oil plus additional for brushing pans, minced garlic (from about 5 large cloves), asian sesame oil, ground cumin, dried hot red-pepper flakes, chicken wings (2 lb total ), chicken breast halves with skin and bones (4 1/2 lb total ), chicken drumsticks (2 lb total ), chicken thighs (2 lb total ), lime, lime wedges

soy sauce, fresh lemon juice, fresh lime juice, sugar, grated peeled fresh ginger, asian sesame oil, sea scallops (30), tough muscle removed from side of each if necessary, vegetable oil, garnish: 2 tsp sesame seeds (preferably black),toasted, soba salad

soy sauce, rice wine vinegar, sugar, scallion, minced, minced fresh gingerroot, toasted sesame oil, hot red pepper flakes

soy sauce, real maple syrup, garlic cloves, minced, fresh ginger, fresh grated, mustard powder, sesame oil, hot pepper sauce, beer, beef steaks, approx . 10 oz each

soy sauce, water, oil, lemon juice, brown sugar , packed, garlic clove, minced, red pepper

soy sauce, honey, minced garlic, grated gingerroot, flank steak

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water

soy sauce, extra virgin olive oil, balsamic vinegar, garlic cloves (fresh ), gingerroot (fresh )

soy flour, oat flour, artificial sweetener, baking powder, baking soda, salt, crushed walnuts, skim milk, unsweetened applesauce, vanilla, very ripe bananas, chopped

soy flour, whole wheat flour, all-purpose flour, wheat germ, powdered milk, unprocessed bran, baking powder, baking soda, salt, grated peel of 1 orange

whole wheat pastr flour, soy flour, baking powder, whole eggs, sugar or 1 cup light granulated cane juice, soft soy margarine, semi-sweet soy chocolate chips, raspberry jam

soy sauce, soy sauce, olive oil, fresh lemon juice, fresh lemon juice, worcestershire sauce, garlic powder, dried basil, dried parsley flakes, white pepper, hot pepper sauce (optional), instant minced garlic (optional)

soy sauce, green onions, chopped, olive oil, divided, unseasoned rice vinegar, sake or dry sherry, golden brown sugar, garlic cloves, chopped, deveined peeled uncooked large shrimp (about 1 1/2 lb), mayonnaise, chopped peeled fresh ginger, cooked white rice

soy sauce, chili paste, scallions, chopped, green and white parts kept separate, red wine, garlic, peeled and minced, minced ginger, black pepper, boneless chicken breast halves (1 lb), linguine, dijon mustard, rice vinegar, sesame oil, canola oil, red bell pepper, cored, seeded and julienned, watercress, mangoes, cubed, fresh lime juice, vegetable-oil cooking spray