Directions:
- Preheat the oven to 350F and lightly grease an 8-inch round or square cake pan,.
- In a mixing bowl, combine the wheat flour and soy flour and baking powder and set side.
- In an electric mixer, cream the eggs and sugar until smooth.
- In a double boiler over medium heat, melt the margarine and chocolate chips, stir until smooth, and remove from heat.
- Add the chocolate mixture to the egg mixture a little at a time, and continue to beat.
- Slowly incorporate the flour into the liquid mixture. Beat slowly, and gradualy increase speed until well combined.
- Fold in the jam and pour in the prepared cake pan.
- Bake for 30 minutes. Let cool before removing.
- Brownies can be stored in an airtight container for 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.89 Kcal (1197 kJ) | ||
| Calories from fat | 52.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 63.44mg | 3% | |
| Potassium | 147.16mg | 3% | |
| Total Carbs | 22.48g | 7% | |
| Sugars | 17.6g | 70% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 3.96g | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 527.56 Kcal (2209 kJ) | ||
| Calories from fat | 96.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 9% | |
|---|---|---|---|
| Cholesterol | 75.51mg | 14% | |
| Sodium | 117.07mg | 3% | |
| Potassium | 271.55mg | 3% | |
| Total Carbs | 41.49g | 7% | |
| Sugars | 32.47g | 70% | |
| Dietary Fiber | 1.9g | 4% | |
| Protein | 7.31g | 8% | |
| Iron | 1.2mg | 4% | |
| Calcium | 53.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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