45601 healthy salmon pasta broccoli Recipes

fresh salmon fillets, pasta, lemon , juice of, capers, eggs, heavy cream, bacon lardons

fresh salmon, pasta (shells , rotini, penne, ziti, etc ), extra virgin olive oil or 1 1/2 tbsp vegetable oil, scallions (finely chopped ) or 1 tbsp green onion (finely chopped), dry white wine or 1/2 tbsp vinaigrette, lemon juice, low-fat sour cream (optional), oregano or 1/2 tsp thyme, fresh parsley (minced ), salt and black pepper

salmon fillet, prepared pesto, dried whole wheat rigatoni pasta, olive oil, fresh baby spinach, garlic, chopped, shallots, chopped, crushed red pepper flakes , or to taste, ground black pepper to taste, artichoke hearts, drained, white wine, prepared pesto, shredded parmesan cheese

pasta, cooked, rinsed and drained (corkscrew, shell, bowtie, etc), minced celery, chopped cucumber, chopped green pepper, canned tiny peas (or equivalent fresh), canned flaked salmon (or equivalent fresh), salad dressing or 1 cup mayonnaise, lemon juice, salt, ground pepper

pasta, cooked and drained, fully cooked salmon chunks or 1 can (14-3/4 oz) pink salmon, drained, bones and skin removed, quartered cherry tomatoes, cucumber, quartered and sliced, red onion, sliced, canola oil, fresh lemon or lime juice, dill weed, garlic clove, minced, salt, pepper, head lettuce , torn

salmon fillets, cajun seasoning (i used creole seasoning ), broccoli, water, olive oil, shallots, sliced, kosher salt, golden raisin, lemon, cut into wedges (garnish )

uncooked whole wheat spaghetti, chopped fresh broccoli, salmon fillets (4 oz each), seafood seasoning, chopped fresh tomatoes, mozzarella and asiago cheese with roasted garlic, olive oil, salt, pepper

rotini pasta, fresh broccoli, florets, boneless cooked salmon, flaked , 2 vaccuum pouches, low-fat small-curd cottage cheese, sour cream, mayonnaise, shredded cheddar cheese, can use american, milk, onion, finely chopped, dry mustard, tarragon, paprika, salt , to taste, pepper , to taste

corkscrew macaroni or 1 cup medium pasta shell, broccoli florets, gruyere or 4 oz swiss cheese, cut into thin,bite-size strips, sliced radish, mayonnaise or 2/3 cup salad dressing, snipped fresh basil or 1 tsp dried basil, crushed, white wine worcestershire sauce, garlic salt, milk, salmon, chilled, leaf lettuce

uncooked fettuccine, broken in half, fresh or frozen broccoli florets, chopped red onion, chopped green pepper, butter, divided, garlic cloves, minced, alfredo sauce mix, evaporated milk, water, salt and pepper to taste, cubed cooked salmon, crumbled cooked bacon , optional

salmon, pasta, cucumber, grape tomatoes, green onion, olive oil, cider vinegar, salt and pepper

bowtie pasta, broccoli, red grapes, halved, toasted nuts (pecans, almonds), mayonnaise, sour cream, sugar, red wine vinegar, salt, pepper

broccoli florets, green onions, chopped, olive oil, low sodium soy sauce, red miso, red pepper flakes, garlic cloves, minced, ginger, freshly grated, drops dark sesame oil (optional), sesame seeds, toasted

pasta (small spiral), broccoli (cut into small florets ), peas (frozen ), corn kernel (frozen ), butter, plain flour, milk (i use low fat warmed ), cheddar cheese (grated ), canned salmon (red or pink ), fresh breadcrumbs (soft ), lemon zest (finely grated ), chives (finely chopped )

broccoli, trimmed, salmon fillets, nonfat milk, dijon mustard, vegetable bouillon granules, cornflour, brown button mushrooms, sliced, low-fat cheddar cheese, grated, fresh dill, chopped, fresh parsley, chopped, no-boil lasagna noodles

salmon , filet skinned, pasta (penne), tomatoes, halved, creme fraiche, chopped parsley, orange , zest, salt and pepper

broccoli trimmed, butter, garlic - pealed and sliced, lemon, lemon slices and fresh dill, skinless salmon fillets, snipped fresh dill, sugar

egg noodles, frozen chopped broccoli, readymade alfredo sauce, boneless skinless pink salmon