46 healthy pumpkin whole flour Recipes

whole wheat flour, baking powder, baking soda, fine sea salt, pumpkin pie spice, egg, dark brown sugar, vanilla greek yogurt, pumpkin puree, applesauce (cinnamon or plain will do), pure vanilla extract, walnuts (chopped ), whole wheat flour, brown sugar, walnuts, quick oats (not instant ), chilled butter

whole wheat flour (i use whole wheat white flour), brown sugar (i use splenda baking blend), baking powder, salt, cinnamon, allspice, ginger, nonfat milk, vanilla, olive oil (so much better for you and doesn tsp affect the flavor), canned pumpkin

all-purpose flour, whole wheat flour, sugar, salt, cold butter , cut into pieces, cider vinegar, ice water, canned pumpkin puree (not pumpkin-pie filling), eggs, pure maple syrup, milk, vanilla extract, salt, reduced-fat sour cream (optional), sugar (optional)

all-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts, toasted

granulated sugar, all-bran cereal, nonfat milk (skim), whole wheat flour, baking powder, baking soda, salt, canned pumpkin, egg, beaten, pumpkin pie spice, vanilla extract

brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top

canned pumpkin, granulated sugar, brown sugar, water, applesauce, egg, egg whites, all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, baking powder, ground ginger, nutmeg

butter, softened, applesauce, sugar, brown sugar, vanilla, eggs, pumpkin puree (i used fresh), flour, white whole wheat flour, baking powder, baking soda, salt, cinnamon, ginger, allspice, nutmeg, cardamom, buttermilk or 1/2 cup plain yogurt, chopped walnuts

all-purpose flour, whole wheat flour, sugar, baking powder, cinnamon, ginger, nutmeg, cardamom, baking soda, egg whites, skim milk, oil, canned pumpkin, brown sugar, oatmeal

all-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts

egg, egg white, flour, whole wheat flour, oatmeal, fat-free buttermilk (i use powdered ), baking powder, baking soda, cinnamon, nutmeg, salt, canned pumpkin puree

canned pumpkin, egg, egg whites, brown sugar, all-purpose flour, whole wheat flour, baking soda, cinnamon, nutmeg, rolled oats, raisins (or other dried fruit)

milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries

all-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds

whole wheat flour, rolled oats, pumpkin pie spice, baking powder, baking soda, salt, pumpkin, whole milk, egg, vanilla extract, carrots, grated, raisins (or more , to your liking)

whole wheat flour, sugar, baking powder, cinnamon, vanilla extract, whole milk (more as needed), eggs, sourdough starter, pumpkin

bisquick, whole wheat pastry flour, brown sugar, pumpkin pie spice, pumpkin puree, skim milk, applesauce, vegetable oil, egg beaters egg substitute, wheat germ (optional), ground flax seeds (optional), walnuts, chopped (optional)

whole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted