74709 healthy pumpkin seed carb Recipes
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water (or 240g) and7 Morewater (or 240g), vegetable oil (or 48g, i used half olive oil half butter), bread flour (or 360g. i used white140g, whole wheat120g, wheat germ 30g, and ground oat 70g), salt, sugar, dry yeast (or 7 g or 1 package ), pumpkin seeds (or 70g. other nuts or dried fruits can be used), sesame (or 55g, optional )1 hour 30 min, 8 ingredients
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shallot, garlic clove, jalapeno, flax seed and10 Moreshallot, garlic clove, jalapeno, flax seed, pumpkin seeds , roasted and salted, fresh cilantro, roughly chopped, canola oil mayonnaise (the heart-healthy kind), ground cumin, ground coriander, oranges , juice of, lemon , juice of, fresh ground black pepper , to taste, paprika , as garnish, extra virgin olive oil , as garnish10 min, 14 ingredients
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Healthy Pumpkin Seed Pancakes - Flourless and Low Carbpumpkin seeds (unsalted ), water (room temperature ) and3 Morepumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil25 min, 5 ingredients
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Healthy Low Carb Hot Cerealwalnuts, coarsely ground (or you can use raw almonds, fil... and6 Morewalnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)4 min, 7 ingredients
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Pumpkin Seed Snack Combopumpkin seeds, fresh, butter or 6 tbsp margarine and7 Morepumpkin seeds, fresh, butter or 6 tbsp margarine, worcestershire sauce, seasoning salt, toasted rice cereal (bite-size), toasted wheat cereal (bite-size), chow mein noodles, salted peanuts, raisins (optional)9 ingredients
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Pumpkin Seed-Crusted Chicken (Michelle Bernstein)pumpkin seeds, ancho powder and6 Morepumpkin seeds, ancho powder, salt and freshly ground black pepper, thyme (fresh, chopped ), goat cheese, chicken breasts, skin and wing bone attached, extra-virgin olive oil, suggestion : a green salad or favorite vegetables30 min, 8 ingredients
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Healthy Pumpkin Oatmeal (For One)quick-cooking oats, milk, canned pumpkin, margarine and5 Morequick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt10 min, 9 ingredients
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Sweet Treat Low-Carb Pumpkin Seedspumpkin seeds and4 Morepumpkin seeds, butter-flavored cooking spray (i used i can tsp believe it s not butter spray), sugar substitute, cinnamon, nutmeg (optional)23 min, 5 ingredients
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Pumpkin Flan with Spiced Pumpkin Seedssugar, heavy cream, whole milk and11 Moresugar, heavy cream, whole milk, whole large eggs plus 1 large egg yolk, pack pumpkin (1 3/4 cups; not pie filling), vanilla, ground cinnamon, ground ginger, ground nutmeg, salt, green (hulled) pumpkin seeds (1/4 lb; not toasted ), vegetable oil, salt, cayenne8 hour , 14 ingredients
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Pumpkin Flan with Pumpkin Seed Pralinesugar, whole milk, evaporated milk (1 1/3 cups), eggs and8 Moresugar, whole milk, evaporated milk (1 1/3 cups), eggs, salt, pack pumpkin (1 3/4 cups), premium golden agave tequila such as herradura reposado , or bourbon, ground cinnamon, ground ginger, ground allspice, ground nutmeg, accompaniment:pumpkin-seed praline7 hour 45 min, 12 ingredients
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