69507 healthy oven fried breast Recipes

chicken, kosher salt, freshly ground black pepper, lemons, halved, fresh herbs (parsley, tarragon, thyme, rosemary, or sage, in any combination), stemmed, butter, softened, onions, peeled, halved , and cut into 1/2-inch-thick slices, carrots, peeled and cut into 3-inch-long pieces, oven fries

fries, potatoes -cut into strips like fries, olive oil, salt and pepper, spices, spicy mayo dip, mayonnaise, paprika, lemon juice, curry powder, add other spices of your choice to kick it up more

baking potato , scrubbed well, egg white, beaten, paprika, garlic powder, salt & pepper

frozen fat-free liquid egg product, thawed, nonfat milk, parmesan cheese, fine dry breadcrumb, dried oregano, paprika, ground black pepper, chicken breast halves or 5 lbs chicken thighs or 5 lbs chicken drumsticks, butter, melted, fresh oregano

sour cream, lemon juice, worcestershire sauce , optional, garlic, crushed, paprika, salt and pepper or mrs. dash seasoning mix, boneless chicken breasts or 4 on the bone chicken breasts, ritz cracker crumbs

whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)

boneless skinless chicken breasts, breadcrumbs, salt, paprika, salt, ground black pepper, eggs, beaten, red potato, butter

nonfat sour cream or 1 cup nonfat plain yogurt, crushed corn flakes, cornmeal, old bay seasoning, garlic powder, freshly ground peppercorn blend, ground cayenne pepper, boneless skinless chicken breasts , trimmed of fat or 1 lb skinless chicken drumsticks, butter-flavored cooking spray or oil, mister

low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil

fine dry bread crumbs, parmesan cheese, paprika, sliced mushrooms, italian salad dressing, thick sliced onion rings, thick sliced cauliflower

baking potatoes, unpeeled (about 1 lb.), zesty italian dressing, grated parmesan cheese, boneless skinless chicken breast , cut into strips, pkt. shake n bake original chicken coating mix

egg, egg white, dijon mustard, melba toast, dried thyme, dried rosemary, dried oregano, garlic powder, salt, ground black pepper, cayenne pepper, boneless skinless chicken breasts, potato , cut into 1/4in strips and soaked in cold water and ice for 30 minutes

baking potatoes, unpeeled, zesty italian dressing, grated parmesan cheese, boneless skinless chicken breast , cut into strips, shake n bake original chicken coating mix, dijon mustard, honey

boneless skinless chicken breasts, french-fried onions, breadcrumbs, egg, low-fat milk, parmesan cheese, margarine, melted

herb seasoned stuffing mix, crushed, pecans, finely chopped, flour, boneless skinless chicken breasts, egg whites, lightly beaten, salt

whole wheat bread crumbs, wheat germ, salt, onion powder, sugar, ground red pepper, boneless skinless chicken breast halves, eggs, beaten

boneless skinless chicken breast halves, flattened (or chicken steaks), butter, melted, garlic cloves, minced, grated parmesan cheese (buy a good quality cheese, and freshly grate it), fine dry breadcrumb, salt, ground black pepper, chopped fresh parsley or 2 tbsp dried parsley, dried tarragon (optional)

boneless skinless chicken breasts (5-6 oz each for a total weight of 1 1/4 to 1 1/2 lb), buttermilk, vegetable oil, unsalted butter, all-purpose flour, pepper, salt, garlic salt, paprika , not hot, cayenne pepper (optional)