Directions:
- In a saucepan, over low heat, melt butter with minced garlic. Mix bread crumbs in a separate bowl with the parmesan cheese, parsley, tarragon, salt and pepper.
- Dip chicken into melted garlic butter and roll into bread crumb mixture. Place breaded chicken in a 13 x 9 glass baking dish and bake 325 degrees for 45 minutes or until done.
- Serve with sweet potato fries. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.1 Kcal (1386 kJ) | ||
| Calories from fat | 153.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 26% | |
|---|---|---|---|
| Cholesterol | 141.69mg | 47% | |
| Sodium | 991.59mg | 41% | |
| Potassium | 552.61mg | 12% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 40.97g | 82% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 95.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 142.34 Kcal (596 kJ) | ||
| Calories from fat | 65.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 26% | |
|---|---|---|---|
| Cholesterol | 60.91mg | 47% | |
| Sodium | 426.28mg | 41% | |
| Potassium | 237.57mg | 12% | |
| Total Carbs | 2.09g | 2% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 17.61g | 82% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.2mg | 2% | |
| Calcium | 41.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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