123503 healthy oven chicken panko Recipes

  • Oven-Fried Panko Chicken
    panko (japanese bread crumbs), cayenne and
    2 More
    panko (japanese bread crumbs), cayenne, unsalted butter, softened, chicken (about 3 1/2 lb), rinsed, patted dry, and cut into 10 serving pieces (breasts cut crosswise in half)
    1 hour , 4 ingredients
  • Oven Fried Panko Chicken
    panko (japanese bread crumbs), cayenne and
    2 More
    panko (japanese bread crumbs), cayenne, unsalted butter,softened, chicken (about 3-1/2 lbs) rinsed,patted dry and cut in 10 serving pieces(breasts cut crosswise in half)
    40 min, 4 ingredients
  • Healthy Grilled Chicken Burger Lazy Darren
    chicken breasts, barbecue seasoning , masterfoods and
    8 More
    chicken breasts, barbecue seasoning , masterfoods, black pepper, chili flakes, mixed herbs , masterfoods, salt, focaccia bread, red pepper, lettuce leaves, garlic cloves, finely chopped
    15 min, 10 ingredients
  • Healthy Buffalo Chicken Salad
    chicken breasts, romaine lettuce, stalks celery and
    3 More
    chicken breasts, romaine lettuce, stalks celery, hard-boiled eggs, grape tomatoes, light blue cheese dressing
    35 min, 6 ingredients
  • Oven Chicken Salad
    chicken breasts, cooked, diced (about 2 to 3 cups) and
    8 More
    chicken breasts, cooked, diced (about 2 to 3 cups), celery, sliced thin, bread cubes, toasted (i use whole grain bread.), mayonnaise, mild cheddar cheese, shredded, divided, sliced almonds, toasted, lemon juice, instant minced onion, salt
    20 min, 9 ingredients
  • Oven Baked Panko Breaded Eggplant
    eggplant (desired size) and
    8 More
    eggplant (desired size), plain yogurt, nonfat (more or less depending on amount of eggplant), panko breadcrumbs, extra virgin olive oil, cumin, paprika, lemon zest
    55 min, 9 ingredients
  • Campbell's(R) Healthy Request(R) Chicken and Pasta Primavera
    healthy request condensed cream of mushroom soup, milk and
    5 More
    healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt
    20 min, 7 ingredients
  • Kip Met Kerriesaus (Baked Chicken With Curry Sauce)
    chicken, seasoned with salt and pepper and baked in oven ... and
    6 More
    chicken, seasoned with salt and pepper and baked in oven (or use a cooked store rotisserie chicken), onion, butter, curry powder, flour, chicken stock (canned broth or bouillon is ok), half-and-half cream or 1/4 cup milk
    35 min, 7 ingredients
  • Chicken Pot Pie
    cubed cooked chicken, frozen green pea and
    8 More
    cubed cooked chicken, frozen green pea, potato, peeled and diced, carrot, peeled and diced, onion, diced, cream of chicken soup (i use healthy request), chicken broth (i prefer the low sodium version), pepper, salt, refrigerated pie crusts
    1 hour , 10 ingredients
  • Healthy Mexican Chicken Strips
    colby-monterey jack cheese (shredded ) and
    5 More
    colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)
    40 min, 6 ingredients
  • Mmmm Chicken N Dumplings
    chicken, cut into quarters and
    12 More
    chicken, cut into quarters, you can use 2 chickens and a great big dutch oven, chicken (poultry) seasoning or knorr seasoning, dumplings, flour, baking powder, whole milk, lard or vegetable shortening, egg, beaten, dehydrated parsley flakes, salt, mix remaining ingredients to form a dough and spoon into boiling chicken pot liquid.
    2 hour , 13 ingredients
  • Healthy & Tasty Chicken Stew
    boneless skinless chicken breast, cubed and
    12 More
    boneless skinless chicken breast, cubed, diced tomatoes, undrained, carrots, chopped, celery ribs, chopped, yellow onion, chopped, green pepper, chopped, mushroom stems and pieces, drained, chicken bouillon cubes, chili powder, salt and pepper, cornstarch, cold water, water , if needed
    8 hour , 13 ingredients
  • Healthy Mexicali Chicken
    dijon mustard, boneless skinless chicken breast halves and
    12 More
    dijon mustard, boneless skinless chicken breast halves, olive oil, bottled salsa (or fresh, see below ), fresh lime juice, ripe avocado, cubed, sliced green onions (optional), magic bullet seven-second salsa (note ( this yeilds more salsa than needed for the chicken recipe), onion (about 1/4 cup), jalapeno pepper, tomatoes (about 1/2 cup) or 1 tomato (about 1/2 cup), garlic clove, cilantro (optional), salt and pepper
    20 min, 14 ingredients
  • Healthy  fried  Chicken With Five-Spice BBQ Sauce Healthy fried Chicken With Five-Spice BBQ Sauce
    panko breadcrumbs , crumbs, sesame seeds, egg white and
    9 More
    panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce
    30 min, 12 ingredients
  • Healthy Garlic Chicken Supreme Healthy Garlic Chicken Supreme
    chicken breasts, butter, sliced mushrooms, garlic crushed and
    5 More
    chicken breasts, butter, sliced mushrooms, garlic crushed, dry white wine, sea salt, chicken broth, cornstarch, vanilla yogurt
    9 ingredients
  • Oven-Baked Panko-Breaded Eggplant- No Mayo! Oven-Baked Panko-Breaded Eggplant- No Mayo!
    eggplant (about 1-1.5 lb), plain yogurt and
    7 More
    eggplant (about 1-1.5 lb), plain yogurt, minced garlic (the jarred liquidy kind), black pepper, marjoram, kosher salt, water, panko breadcrumbs
    1 hour , 9 ingredients
  • Healthy Buffalo Chicken Fingers Healthy Buffalo Chicken Fingers
    skinless, boneless chicken breast halves - cut into finge... and
    6 More
    skinless, boneless chicken breast halves - cut into finger-sized pieces, whole wheat flour, wheat germ, tsbp garlic powder, cayenne pepper, buffalo wing sauce, panko bread crumbs
    20 min, 7 ingredients
  • Healthy Thai Chicken and Noodle Salad Healthy Thai Chicken and Noodle Salad
    boneless chicken (skinless too, marinated all day or at l... and
    25 More
    boneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta
    1 hour 15 min, 26 ingredients




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