2867 healthy osso Recipes

meaty cross-cut veal shanks (osso buco; 5 to 6 1/2 lb total), each tied with kitchen string, all-purpose flour, olive oil, unsalted butter, onions , halved lengthwise and thinly sliced, carrot, finely chopped, celery rib, finely chopped, garlic cloves, finely chopped, dry white wine, chicken broth, whole plum tomatoes with juice (not in puree), coarsely chopped, kalamata or other brine-cured black olives, pitted and halved, fresh thyme leaves, fresh flat-leaf parsley sprigs, turkish or 1/2 california bay leaf, by 1/2-inch) strips fresh lemon zest , cut crosswise into fine julienne, salt , or to taste, black pepper , or to taste, chopped fresh flat-leaf parsley, garlic clove, minced, grated fresh fresh lemon zest

osso buco , tied equatorially with string, kosher salt, extra-virgin olive oil, onion, coarsely chopped, celery ribs, coarsely chopped, fennel bulb, coarsely chopped, garlic , smashed, crushed red pepper, tomato paste, dry white wine, bay leaves, fresh thyme bundle, gremolata , recipe follows, orange , zested, chopped fresh parsley leaves, garlic, minced, freshly grated horseradish

olive oil, onion, finely chopped, garlic, crushed, veal shanks , osso buco slices, plain flour, tomato, roughly chopped, coke or 1 cup pepsi, chicken stock, french onion soup mix, powder

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

veal stock, veal shank (meaty cross-cut, osso buco), salt, black pepper, flour, olive oil, butter, onions (2 cups, diced ), carrots (1 cup, cut into rounds), celery ribs (1 cup, diced ), garlic cloves (mashed and diced ), red wine, whole tomatoes (coarsely chopped ), bay leaf, italian parsley, orange zest, fresh rosemary, finely chopped, fresh thyme, finely chopped

veal shanks (osso bucco), onion (diced ), stalks celery (sliced ), carrot (diced ), mushrooms (peeled and sliced ), tomato (diced ), pancetta (roughly chopped ), plain flour, plain flour (for dredging), salt and pepper, sage, fresh rosemary, bay leaves, red wine (use a good wine which you can then drink with dinner), beef stock, butter

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded