56 healthy low sodium chicken Recipes

  • Chicken Gravy (Easy!)
    low sodium chicken broth (herbox or campbell s healthy re... and
    2 More
    low sodium chicken broth (herbox or campbell s healthy request reduced sodium), cornstarch, poultry seasoning
    10 min, 3 ingredients
  • Jamaican Healthy Meat  patties  (Low Calorie/Low Fat/Low Glycemic)
    lean ground meat, of your choice (i used lean ground turk... and
    14 More
    lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder
    40 min, 15 ingredients
  • Healthy Zucchini Soup
    zucchini, cubed, onion, diced and
    5 More
    zucchini, cubed, onion, diced, fat-free low-sodium chicken broth, margarine, low-fat milk, nutmeg, salt and pepper
    25 min, 7 ingredients
  • Chicken and Dumplings - Crockpot
    chopped carrots, potatoes, onion, garlic, minced and
    16 More
    chopped carrots, potatoes, onion, garlic, minced, bay leaves , 2, salt, ground black pepper, boneless, skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, healthy request condensed cream of chicken soup, water, cornstarch, all-purpose flour, shredded cheddar cheese (2 oz), cornmeal, baking powder, salt, egg, beaten, milk, butter, melted
    20 ingredients
  • Healthy Shrimp Jambalaya
    shrimp, frozen, cooked (31/40 ct.), olive oil and
    14 More
    shrimp, frozen, cooked (31/40 ct.), olive oil, onion, chopped (about 1 cup), garlic clove, minced, salt, pepper, freshly ground, paprika, smoked or sweet, hot pepper flakes (or more if you like the heat ), basmati rice, tomato juice, low sodium chicken broth, lemon juice, freshly squeezed, frozen corn, thawed, green pepper, chopped, lemon, green onions, sliced
    25 min, 16 ingredients
  • Healthy Chipotle Turkey Chili
    olive oil, yellow onion, garlic cloves, chili powder and
    9 More
    olive oil, yellow onion, garlic cloves, chili powder, dried oregano, tomato paste, chipotle peppers , in chile en adobo sauce, adobo sauce, ground turkey, low sodium chicken broth, whole canned tomatoes, kidney beans, black beans
    45 min, 13 ingredients
  • Healthy Potato Gratin with Herbs
    extra-virgin olive oil, plus more for the cake pan and
    7 More
    extra-virgin olive oil, plus more for the cake pan, shallot, minced, thyme, chopped, chopped rosemary, low-sodium chicken broth, red potatoes, very thinly sliced, salt, freshly ground pepper
    8 ingredients
  • Healthy Peanut Butter Pumpkin Soup
    pumpkin puree, peanut butter, water, orange juice, sugar and
    1 More
    pumpkin puree, peanut butter, water, orange juice, sugar, low-sodium chicken bouillon cubes
    10 min, 6 ingredients
  • Healthy Creamy Parmesan Mashed Potatoes
    red potatoes, wash and cut into 1/2-inch chunks and
    4 More
    red potatoes, wash and cut into 1/2-inch chunks, low sodium chicken broth, light cream cheese spread, nonfat sour cream, reduced-fat parmesan cheese, grated
    35 min, 5 ingredients
  • Healthy Slow Cooker Creamy Chicken and Vegetables Healthy Slow Cooker Creamy Chicken and Vegetables
    frying chicken, skin removed (i plan to use chicken bonel... and
    10 More
    frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)
    8 hour 15 min, 11 ingredients
  • Healthy Appetite's White Chili Healthy Appetite's White Chili
    olive oil, onion, diced (about 1 1/2 cups) and
    15 More
    olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge
    46 min, 17 ingredients
  • Low-Fat Tuna Noodle Casserole Low-Fat Tuna Noodle Casserole
    whole-wheat bread , crusts included, canola oil and
    12 More
    whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained
    14 ingredients
  • Healthy Chicken Enchiladas Healthy Chicken Enchiladas
    tomatillos, coarsely chopped, tomatoes, coarsely chopped and
    10 More
    tomatillos, coarsely chopped, tomatoes, coarsely chopped, yellow onion, coarsely chopped, diced tomatoes and green chiles, drained, shredded fat-free cheddar cheese, divided, shredded fat-free mozzarella cheese, divided, fat-free cream cheese, softened, jalapeno peppers, seeded and chopped, chopped fresh cilantro, low-sodium chicken broth, chopped cooked chicken, flour tortillas
    12 ingredients
  • Healthy Thai Chicken-Coconut Soup Healthy Thai Chicken-Coconut Soup
    cellophane noodles, low sodium chicken broth and
    13 More
    cellophane noodles, low sodium chicken broth, thai red chili peppers or 1 jalapeno pepper, garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts (about 5 oz each), light coconut milk, baby spinach, chopped cilantro , plus, fresh fresh cilantro stem, for garnish
    45 min, 15 ingredients
  • Healthy Chicken & Sausage Jambalaya Healthy Chicken & Sausage Jambalaya
    uncle ben's original converted rice, uncooked, olive oil and
    9 More
    uncle ben s original converted rice, uncooked, olive oil, chicken breast , in bite-sized pieces, smoked turkey sausage, sliced, garlic cloves, minced, onion, chopped, green bell pepper, chopped, stalks celery, chopped, low sodium chicken broth, worcestershire sauce
    40 min, 11 ingredients
  • Healthy Stove Top Arroz Con Pollo Healthy Stove Top Arroz Con Pollo
    boneless skinless chicken thighs, sea salt, black pepper and
    12 More
    boneless skinless chicken thighs, sea salt, black pepper, olive oil, onion, chopped, minched garlic, diced green bell pepper, quick-cooking brown rice, ground cumin, ground turmeric, no-salt-added whole tomatoes, low sodium chicken broth, manzanilla olives, halved, frozen peas
    50 min, 15 ingredients
  • Healthy Bean soup with kale Healthy Bean soup with kale
    olive oil, garlic minced and
    10 More
    olive oil, garlic minced, whole medium yellow onion chopped, raw kale chopped, low-sodium chicken broth or vegetable broth divided, cannellini beans or navy beans undrained and divided, carrots sliced, diced tomatoes, italian herb seasoning, salt and pepper to taste, parsley chopped, parmesan cheese shredded
    12 ingredients
  • Nif's Too Healthy Vegetable Soup - 1 Ww Pt. Nif's Too Healthy Vegetable Soup - 1 Ww Pt.
    cabbage, chopped (about 3 cups) and
    9 More
    cabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth
    1 hour 20 min, 10 ingredients




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