18 healthy green peppers brown rice Recipes

  • Healthy & Hearty Stuffed Bell Pepper Soup
    ground round (i use morning star soy crumbles to make it ... and
    10 More
    ground round (i use morning star soy crumbles to make it veggie) or 1 lb turkey (i use morning star soy crumbles to make it veggie), onion, chopped, minced garlic cloves, olive oil, chili powder, cumin, bell peppers, chopped (i use green & red ), brown rice, beef broth, tomato juice
    40 min, 11 ingredients
  • Healthy Stuffed Bell Peppers
    green bell peppers, ground turkey breast and
    7 More
    green bell peppers, ground turkey breast, brown rice, uncooked, roma tomatoes, chopped, garlic cloves, chopped, onion, chopped, red pepper flakes , to tasted, sea salt and pepper, extra virgin olive oil
    55 min, 9 ingredients
  • Healthy Italian Market Salad
    cooked brown rice, cooled and
    8 More
    cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing
    25 min, 9 ingredients
  • Healthy Shrimp Creole
    olive oil, shrimp, onion, chopped, stalks celery and
    10 More
    olive oil, shrimp, onion, chopped, stalks celery, green onion, chopped, garlic cloves, minced, bell pepper, sliced, cayenne, thyme, bay leaves, diced tomatoes, tomato paste, tabasco sauce, cooked brown rice
    40 min, 14 ingredients
  • Chipotle Chicken and Rice
    olive oil and
    8 More
    olive oil, skinless, boneless chicken breast halves, cut into cubes, onion, chopped, green pepper, healthy request condensed cheddar cheese soup, tomato paste, ground chipotle chile pepper, black beans, rinsed and drained, brown rice , prepared according to package directions without salt or butter
    1 hour , 9 ingredients
  • Season's Crock Pot Chicken Rice Soup
    cooked chicken (precooked, shredded or chopped) and
    8 More
    cooked chicken (precooked, shredded or chopped), chopped onion, healthy request cream of mushroom soup, healthy request cream of chicken soup, green chilies, garlic salt, pepper, seasoning salt, rice (i use brown )
    6 hour 15 min, 9 ingredients
  • Healthy Shrimp Jambalaya Healthy Shrimp Jambalaya
    green onion, chopped, green pepper, chopped and
    16 More
    green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp
    1 hour 15 min, 18 ingredients
  • Healthy Sesame Beef Stir Fry Healthy Sesame Beef Stir Fry
    brown rice, uncooked, lean ground beef , 97, sesame oil and
    7 More
    brown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes
    12 min, 10 ingredients
  • Healthy Stuffed Cabbage Rolls Healthy Stuffed Cabbage Rolls
    brown rice, head green cabbage and
    14 More
    brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste
    1 hour 45 min, 16 ingredients
  • Healthy Chicken Stir-Fry Healthy Chicken Stir-Fry
    boneless skinless chicken breasts, onion, chopped and
    5 More
    boneless skinless chicken breasts, onion, chopped, broccoli floret, green pepper strip, frozen edamame, szechuan sauce, cooked brown rice
    20 min, 7 ingredients
  • Healthy Stove Top Arroz Con Pollo Healthy Stove Top Arroz Con Pollo
    boneless skinless chicken thighs, sea salt, black pepper and
    12 More
    boneless skinless chicken thighs, sea salt, black pepper, olive oil, onion, chopped, minched garlic, diced green bell pepper, quick-cooking brown rice, ground cumin, ground turmeric, no-salt-added whole tomatoes, low sodium chicken broth, manzanilla olives, halved, frozen peas
    50 min, 15 ingredients
  • Healthy Un-Stuffed Pepper Soup (South Beach Friendly) Healthy Un-Stuffed Pepper Soup (South Beach Friendly)
    extra lean ground beef (or ground turkey) and
    6 More
    extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice
    30 min, 7 ingredients
  • Heart Healthy Spanish Rice Heart Healthy Spanish Rice
    uncooked brown rice, green bell pepper, chopped and
    8 More
    uncooked brown rice, green bell pepper, chopped, onion, chopped, sliced mushrooms, diced tomatoes, water, salt (optional), cayenne pepper, chili powder (more or less to taste), chopped almonds (optional)
    55 min, 11 ingredients
  • Heart Healthy Spanish Rice Heart Healthy Spanish Rice
    white onion, chopped, brown rice, green bell pepper, diced and
    8 More
    white onion, chopped, brown rice, green bell pepper, diced, celery stalks, diced, jalapeno peppers , deseeded and diced, tomatoes, seeded and diced, water, garlic cloves, minced, chili powder, cumin, cayenne pepper
    1 hour , 12 ingredients
  • Hearty Healthy Shrimp Gumbo Hearty Healthy Shrimp Gumbo
    all-purpose flour, olive oil, onion, chopped and
    14 More
    all-purpose flour, olive oil, onion, chopped, green bell pepper, chopped, celery rib, sliced, diced tomatoes, undrained, frozen sliced okra, thawed (about 2 cups), bay leaves, worcestershire sauce, sugar, dried thyme, crumbled, canned fat-free low-sodium chicken broth, fresh shrimp or 1 lb frozen peeled medium raw shrimp, thawed if frozen, olive oil, salt, red hot pepper sauce, uncooked instant brown rice or 1 cup white rice
    1 hour 20 min, 17 ingredients
  • Very Healthy Mexican Rice With Chicken Very Healthy Mexican Rice With Chicken
    bell peppers (eg red yellow and green), tomatoes, onion and
    13 More
    bell peppers (eg red yellow and green), tomatoes, onion, garlic cloves, chili pepper , deseeded, chicken breasts, brown rice, vegetable oil, cumin, cayenne pepper, diced tomato (from can), chicken stock cube, corn (from can), black olives, sliced, fresh coriander, finely chopped, salt and pepper
    1 hour 5 min, 16 ingredients




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